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Books > Health, Home & Family > Family & health

Depression Journal: Daily Check-In - 75 Days of Reflection Space to Track and Understand Your Symptoms (Paperback): Missy Beck Depression Journal: Daily Check-In - 75 Days of Reflection Space to Track and Understand Your Symptoms (Paperback)
Missy Beck
R406 R341 Discovery Miles 3 410 Save R65 (16%) Ships in 10 - 15 working days
The Complete Paleo Cookbook for Beginners - Recipes and Meal Plans for Weight Loss and Better Health (Paperback): Kinsey... The Complete Paleo Cookbook for Beginners - Recipes and Meal Plans for Weight Loss and Better Health (Paperback)
Kinsey Jackson, Sally Johnson
R555 R469 Discovery Miles 4 690 Save R86 (15%) Ships in 10 - 15 working days
Cancer Diet for the Newly Diagnosed - An Integrative Guide and Cookbook for Treatment and Recovery (Paperback): Tamar Rothenberg Cancer Diet for the Newly Diagnosed - An Integrative Guide and Cookbook for Treatment and Recovery (Paperback)
Tamar Rothenberg
R453 R385 Discovery Miles 3 850 Save R68 (15%) Ships in 10 - 15 working days
Ptsd Recovery Workbook - Evidence-Based Exercises and Techniques for Healing (Paperback): Jennifer B Hughes Ptsd Recovery Workbook - Evidence-Based Exercises and Techniques for Healing (Paperback)
Jennifer B Hughes
R454 R386 Discovery Miles 3 860 Save R68 (15%) Ships in 10 - 15 working days
Flow - The Book About Menstruation (Paperback): Candice Chirwa, Karen Jeynes, Pontsho Pilane, Ilana Johnson, Tariq Hoosen,... Flow - The Book About Menstruation (Paperback)
Candice Chirwa, Karen Jeynes, Pontsho Pilane, Ilana Johnson, Tariq Hoosen, …
R280 R241 Discovery Miles 2 410 Save R39 (14%) Ships in 4 - 8 working days

Flow: The Book About Menstruation is to inform, educate, empower and inspire all those who menstruate.

It covers:

  • What menstruation is and why it happens, what is healthy, how to keep things clean, and how to take control of your menstruation, what could go wrong, and what to look out for
  • Important facts and answers significant questions
  • How society sees menstruation, what different cultures have to say, and how to tackle some of the stigma and embarrassment etc.
  • Issues and concerns for those who are just starting to menstruate, those who're struggling, those who never really came to understand it
  • Problematic opinions that get spouted on social media and debunk them

This is also a book for those who don’t menstruate themselves but would like more information on the subject to help them educate a friend or child. It is a book to help you befriend your body – a book to help you with your flow!

Polyamory Journal: A Relationship Book - Prompts and Practices for Navigating Non-Monogamy (Paperback): Kate Kincaid Polyamory Journal: A Relationship Book - Prompts and Practices for Navigating Non-Monogamy (Paperback)
Kate Kincaid
R427 R363 Discovery Miles 3 630 Save R64 (15%) Ships in 10 - 15 working days
The Successful Co-Parenting Workbook - Practical Exercises to Heal Yourself and Help Your Kids Thrive (Paperback): Sherry L.... The Successful Co-Parenting Workbook - Practical Exercises to Heal Yourself and Help Your Kids Thrive (Paperback)
Sherry L. Smith
R445 R376 Discovery Miles 3 760 Save R69 (16%) Ships in 10 - 15 working days
ADHD Workbook for Men - Exercises and Strategies to Improve Focus, Motivation, and Confidence (Paperback): Puja Trivedi Parikh ADHD Workbook for Men - Exercises and Strategies to Improve Focus, Motivation, and Confidence (Paperback)
Puja Trivedi Parikh
R460 R385 Discovery Miles 3 850 Save R75 (16%) Ships in 10 - 15 working days
The Gender Identity Guide for Parents - Compassionate Advice to Help Your Child Be Their Most Authentic Self (Paperback): Tavi... The Gender Identity Guide for Parents - Compassionate Advice to Help Your Child Be Their Most Authentic Self (Paperback)
Tavi Hawn
R420 R348 Discovery Miles 3 480 Save R72 (17%) Ships in 10 - 15 working days
Gender Identity Journal - Prompts and Practices for Exploration and Self-Discovery (Paperback): Katie Leikam Gender Identity Journal - Prompts and Practices for Exploration and Self-Discovery (Paperback)
Katie Leikam
R425 R361 Discovery Miles 3 610 Save R64 (15%) Ships in 10 - 15 working days
The Complete Ibs Diet Plan - Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing (Paperback): Amanda Foote The Complete Ibs Diet Plan - Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing (Paperback)
Amanda Foote
R495 R417 Discovery Miles 4 170 Save R78 (16%) Ships in 10 - 15 working days
Chicken Soup For The Soul - 30th Anniversary Edition (Paperback): Amy Newmark, Jack Canfield, Mark Victor Hansen Chicken Soup For The Soul - 30th Anniversary Edition (Paperback)
Amy Newmark, Jack Canfield, Mark Victor Hansen
R270 Discovery Miles 2 700 In Stock

The classic New York Times bestseller that started it all— and according to USA Today, one of the top five books in the past quarter century “that leave a legacy.” The Classic Original... with 30 new bonus stories for the next 30 years!

Everyone is still talking about it. Thirty years after its creation, this bestseller continues to change lives around the world. Rediscover the power of inspiration with timeless stories about the everyday miracles that illuminate the best of the human spirit.

Whether you’re discovering Chicken Soup for the Soul for the first time, or you are a long-time fan, this book will inspire you to be a better person, reach for your highest potential, overcome your challenges, improve your relationships, and embrace the world around you.

Read your favorite original stories plus 30 bonus stories, including ones by:

MK Asante • Rev. Michael Beckwith • Gabrielle Bernstein • Jack Canfield • Kris Carr • Deepak Chopra • Lori Deschene • Tony D’Urso • Pat Farnack • Eric Handler • Mark Victor Hansen • Robert Holden • Tory Johnson • Mastin Kipp • Rabbi Steve Leder • Joan Lunden • Brad Meltzer • Amy Newmark • Deborah Norville • Nick Ortner • Laura Owens • Zibby Owens • Tony Robbins • don Miguel Ruiz • Sophfronia Scott • Jane Wolfe

Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

The Two of Us: A Three-Year Couples Journal - 1,000+ Daily Questions for Growing Closer (Hardcover): Ashton Whitmoyer-Ober The Two of Us: A Three-Year Couples Journal - 1,000+ Daily Questions for Growing Closer (Hardcover)
Ashton Whitmoyer-Ober
R779 R665 Discovery Miles 6 650 Save R114 (15%) Ships in 10 - 15 working days
Parenting Your LGBTQ+ Teen - A Guide to Supporting, Empowering, and Connecting with Your Child (Paperback): Allan Sadac Parenting Your LGBTQ+ Teen - A Guide to Supporting, Empowering, and Connecting with Your Child (Paperback)
Allan Sadac
R431 R361 Discovery Miles 3 610 Save R70 (16%) Ships in 10 - 15 working days
Becoming Free Indeed - My Story of Disentangling Faith from Fear (Paperback, ITPE Edition): Jinger Vuolo Becoming Free Indeed - My Story of Disentangling Faith from Fear (Paperback, ITPE Edition)
Jinger Vuolo
R303 Discovery Miles 3 030 Ships in 12 - 17 working days
The High-Protein Vegan Cookbook for Athletes - 70 Whole-Foods Recipes to Fuel Your Body (Paperback): Jenna Braddock, Ivy Stark The High-Protein Vegan Cookbook for Athletes - 70 Whole-Foods Recipes to Fuel Your Body (Paperback)
Jenna Braddock, Ivy Stark
R466 R393 Discovery Miles 3 930 Save R73 (16%) Ships in 10 - 15 working days
When Love Abides Broken - A Memoir of Family Tumult Amid Emotional Deprivation, Betrayal, and Divorce (Paperback): Aidan... When Love Abides Broken - A Memoir of Family Tumult Amid Emotional Deprivation, Betrayal, and Divorce (Paperback)
Aidan Brezovar
R682 R580 Discovery Miles 5 800 Save R102 (15%) Ships in 10 - 15 working days
Love Addiction Workbook - Evidence-Based Tools to Support Recovery and Help You Build Healthy Long-Term Relationships... Love Addiction Workbook - Evidence-Based Tools to Support Recovery and Help You Build Healthy Long-Term Relationships (Paperback)
Howard C. Samuels
R505 R428 Discovery Miles 4 280 Save R77 (15%) Ships in 10 - 15 working days
The Transgender Self-Care Journal - Prompts and Practices to Care for Your Beautiful Self (Paperback): Andrew Maxwell Triska The Transgender Self-Care Journal - Prompts and Practices to Care for Your Beautiful Self (Paperback)
Andrew Maxwell Triska
R448 R380 Discovery Miles 3 800 Save R68 (15%) Ships in 10 - 15 working days
Adult Children of Alcoholic Parents - An Evidence-Based Workbook to Heal Your Past (Paperback): Kara Lissy Adult Children of Alcoholic Parents - An Evidence-Based Workbook to Heal Your Past (Paperback)
Kara Lissy
R504 R427 Discovery Miles 4 270 Save R77 (15%) Ships in 10 - 15 working days
Candida Cookbook for Beginners - 85 Recipes to Alleviate Symptoms and Restore Gut Health (Paperback): Sondi Bruner Candida Cookbook for Beginners - 85 Recipes to Alleviate Symptoms and Restore Gut Health (Paperback)
Sondi Bruner
R442 R372 Discovery Miles 3 720 Save R70 (16%) Ships in 10 - 15 working days
My Hacks Vir Die Lewe (Afrikaans, Paperback): Leandie du Randt My Hacks Vir Die Lewe (Afrikaans, Paperback)
Leandie du Randt
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

Vir baie lank al is my grootste droom om joy in mense se lewe te bring en hulle te help om die beste weergawe van hulself te wees. My boek bevat al my rituele vir my liggaam, mind, siel en werk, en die lewensrituele wat ek al in my 33 jaar op aarde na die dood van my Ma en ’n egskeiding uitgefigure het.

Hierdie is my rituele wat MY help om die beste weergawe van myself te wees. Ek deel dit graag met jou met die hoop dat wanneer jy dit in JOU lewe toepas – en, baie belangrik, OP JOU UNIEKE MANIER – jy ook die vreugde sal beleef wat ek beleef om myself te kan wees.

Verander jou mindset en jy verander jou lewe. En as jy ooit voel die wêreld is teen jou omdat jy JY is – blok en bless, sister – moenie jou daaraan steur nie: Die Here het JOU GEMAAK PRESIES soos Hy jou wou hê! Bless jou!

Raising a Girl with ADHD - A Practical Guide to Help Girls Harness Their Unique Strengths and Abilities (Paperback): Allison K... Raising a Girl with ADHD - A Practical Guide to Help Girls Harness Their Unique Strengths and Abilities (Paperback)
Allison K Tyler
R349 R292 Discovery Miles 2 920 Save R57 (16%) Ships in 10 - 15 working days
Anxiety Workbook for Men - Evidence-Based Exercises to Manage Anxiety, Depression, and Worry (Paperback): Simon G Niblock Anxiety Workbook for Men - Evidence-Based Exercises to Manage Anxiety, Depression, and Worry (Paperback)
Simon G Niblock
R495 R424 Discovery Miles 4 240 Save R71 (14%) Ships in 10 - 15 working days
When Your Partner Has Bipolar Disorder - Helping You and Your Partner Build a Balanced and Healthy Relationship (Paperback):... When Your Partner Has Bipolar Disorder - Helping You and Your Partner Build a Balanced and Healthy Relationship (Paperback)
William O Selig
R466 R393 Discovery Miles 3 930 Save R73 (16%) Ships in 10 - 15 working days
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