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Books > Health, Home & Family > Family & health > Fitness & diet

Easy Anti Inflammatory Diet Cookbook - Delicious and Tasty Dessert Recipes to Enjoy your Meals (Hardcover): Zac Gibson Easy Anti Inflammatory Diet Cookbook - Delicious and Tasty Dessert Recipes to Enjoy your Meals (Hardcover)
Zac Gibson
R700 Discovery Miles 7 000 Ships in 12 - 17 working days
Asana's First Yoga Class (Hardcover): Alanna Zabel Asana's First Yoga Class (Hardcover)
Alanna Zabel; Illustrated by Rita Vigovszky
R496 R440 Discovery Miles 4 400 Save R56 (11%) Ships in 10 - 15 working days
Air Fryer Cookbook - 700+ Effortless Air Fryer Recipes for Beginners and Advanced Users (Hardcover): Maria Borkowski Air Fryer Cookbook - 700+ Effortless Air Fryer Recipes for Beginners and Advanced Users (Hardcover)
Maria Borkowski
R483 Discovery Miles 4 830 Ships in 12 - 17 working days
The Definitive Vegetarian Savory Cookbook - Super Easy Savory Vegetarian Recipes For Beginners (Hardcover): Riley Bloom The Definitive Vegetarian Savory Cookbook - Super Easy Savory Vegetarian Recipes For Beginners (Hardcover)
Riley Bloom
R677 Discovery Miles 6 770 Ships in 12 - 17 working days
Sourdough Stuffed - Bread Machine Cookbook: 50 affordable and super easy recipes for your bread machine to stay healthy... Sourdough Stuffed - Bread Machine Cookbook: 50 affordable and super easy recipes for your bread machine to stay healthy (Hardcover)
Raul Wyatt
R678 Discovery Miles 6 780 Ships in 12 - 17 working days
How to Lose Weight with the Sirtfood Diet - Discover How To Burn Fat and Kick-Start Your Metabolism With The Tricks To Activate... How to Lose Weight with the Sirtfood Diet - Discover How To Burn Fat and Kick-Start Your Metabolism With The Tricks To Activate Your Skinny Gene inspired by Celebrities and a 7 Day Diet Plan . (June 2021 Edition) (Hardcover, 4th Sirtfood Diet ed.)
Alex J Ross
R601 Discovery Miles 6 010 Ships in 12 - 17 working days
Keto Slow Cooker Recipes for Daily Healthy Meals - A Collection of 50 Delicious Keto Recipes for Your Daily Meals (Hardcover):... Keto Slow Cooker Recipes for Daily Healthy Meals - A Collection of 50 Delicious Keto Recipes for Your Daily Meals (Hardcover)
Katherine Lowe
R700 Discovery Miles 7 000 Ships in 12 - 17 working days
The Ultimate KETO Sweet Chaffle Cookbook - Delicious Sweet Chaffle Recipes For Beginners (Hardcover): Rory Kemp The Ultimate KETO Sweet Chaffle Cookbook - Delicious Sweet Chaffle Recipes For Beginners (Hardcover)
Rory Kemp
R700 Discovery Miles 7 000 Ships in 12 - 17 working days
Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover): Jessica Thompson Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover)
Jessica Thompson
R613 R513 Discovery Miles 5 130 Save R100 (16%) Ships in 10 - 15 working days
The Yoga of Divine Works - The Synthesis of Yoga (Hardcover): Sri Aurobindo The Yoga of Divine Works - The Synthesis of Yoga (Hardcover)
Sri Aurobindo
R600 Discovery Miles 6 000 Ships in 10 - 15 working days
Healthy with Hanifa - A Woman's Guide to Holistic Health & Fitness (Hardcover): Hanifa Yip Healthy with Hanifa - A Woman's Guide to Holistic Health & Fitness (Hardcover)
Hanifa Yip
R816 Discovery Miles 8 160 Ships in 10 - 15 working days
Ketogenic Bread - Quick Guide for Starting Low Carb Keto Bread Diet. For Absolute Beginners. Short Reads. (Hardcover): Chantel... Ketogenic Bread - Quick Guide for Starting Low Carb Keto Bread Diet. For Absolute Beginners. Short Reads. (Hardcover)
Chantel Stephens
R562 Discovery Miles 5 620 Ships in 10 - 15 working days
The Eye of Revelation (Hardcover): Peter Kelder The Eye of Revelation (Hardcover)
Peter Kelder; Edited by J. W Watt
R693 Discovery Miles 6 930 Ships in 10 - 15 working days

Two thousand five hundred years ago, Tibetan monks developed a series of just five exercises, called "rites," which heal and rejuvenate. This is Peter Kelder's "lost" 1946 "Eye of Revelation" with new information about these Tibetan Rites and their history.

Gut Crisis - How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind (Hardcover): Robert... Gut Crisis - How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind (Hardcover)
Robert Keith Wallace, Samantha Wallace
R681 Discovery Miles 6 810 Ships in 10 - 15 working days
The Comprehensive Keto Diet Cookbook for Beginners - Jump Start Guide with Delectable Fast & Easy Recipes for Busy lifestyles -... The Comprehensive Keto Diet Cookbook for Beginners - Jump Start Guide with Delectable Fast & Easy Recipes for Busy lifestyles - Lose up to 7ltb/week with the 21-Day Program for rapid weight loss (Hardcover)
Anastasia Hawkins
R485 Discovery Miles 4 850 Ships in 12 - 17 working days
Gluten Free - Your Complete Guide To The Healthiest Gluten Free Foods Along With Delicious & Energizing Gluten Free Cooking... Gluten Free - Your Complete Guide To The Healthiest Gluten Free Foods Along With Delicious & Energizing Gluten Free Cooking Recipes (Hardcover)
Ace McCloud
R571 R480 Discovery Miles 4 800 Save R91 (16%) Ships in 10 - 15 working days
Blackstone Griddle Cookbook for Beginners - 200 Delicious and Healthy Recipes to Give Your Family and Friends A Pleasant... Blackstone Griddle Cookbook for Beginners - 200 Delicious and Healthy Recipes to Give Your Family and Friends A Pleasant Surprise (Hardcover)
Leticia Roberts
R772 Discovery Miles 7 720 Ships in 10 - 15 working days
Simple Keto Vegetarian Recipes - Lose Weight and Feel Great with these Delicious and Easy to Prepare Plant-Based Ketogenic... Simple Keto Vegetarian Recipes - Lose Weight and Feel Great with these Delicious and Easy to Prepare Plant-Based Ketogenic Recipes (Hardcover)
Lidia Wong
R872 R715 Discovery Miles 7 150 Save R157 (18%) Ships in 10 - 15 working days
Weigh Yourself Slim (Hardcover): Weigh Yourself Slim (Hardcover)
R539 Discovery Miles 5 390 Ships in 12 - 17 working days
Intermittent Fasting Diet Plan - How to Master the Act of Fasting for a Better Body (Hardcover): J. Steele Intermittent Fasting Diet Plan - How to Master the Act of Fasting for a Better Body (Hardcover)
J. Steele
R462 Discovery Miles 4 620 Ships in 10 - 15 working days
The Vibrant Pegan Diet Cookbook for Beginners - Boost your Health and Live better with these Super Easy and Affordable Pegan... The Vibrant Pegan Diet Cookbook for Beginners - Boost your Health and Live better with these Super Easy and Affordable Pegan Recipes (Hardcover)
Emy Fit
R677 Discovery Miles 6 770 Ships in 12 - 17 working days
Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications (Hardcover): Shirley... Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications (Hardcover)
Shirley Telles, Ram Kumar Gupta
R9,892 Discovery Miles 98 920 Ships in 12 - 17 working days

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover)
Jessica Thompson
R554 R461 Discovery Miles 4 610 Save R93 (17%) Ships in 10 - 15 working days
Breville Smart Air Fryer Oven Cookbook - 600 Delicious and Super Easy Recipes with Healthy and Crispy Dishes for Living and... Breville Smart Air Fryer Oven Cookbook - 600 Delicious and Super Easy Recipes with Healthy and Crispy Dishes for Living and Eating Well Everyday (Hardcover)
Madeleine Wardell
R811 Discovery Miles 8 110 Ships in 10 - 15 working days
Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women... Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women (Hardcover)
John Carver
R865 R720 Discovery Miles 7 200 Save R145 (17%) Ships in 10 - 15 working days
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