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Be the best version of you that YOU can be.
How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.
Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.
In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.
Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.
By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.
Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.
'This book had a profound effect on my life.' - Dr Wayne W. Dyer, bestselling author of I Can See Clearly Now Bronnie was looking for a 'job with heart'. Through circumstance, she became a carer to the dying. Over the years that she assisted people to the end of their lives, Bronnie continuously heard them expressing the same regrets over and over again. Struck by the common threads between these regrets, she wrote a blog post about them, called 'The Top Five Regrets of the Dying'. In just one year, it had reached 3 million views. Based on Bronnie's original blog post of the same name, the book expands on the experiences that taught her that the regrets of the dying are lessons to be learned, and that by applying these to our own life we can make the right choices for ourselves, right now. Bronnie's inspiring and honest journey will inspire readers to be kinder, more compassionate and more present in their life.
Ready to turn what you want into the life that you live? The #1 New
York Times best-selling author of The Universe Has Your Back shows you
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the "generous present moment" - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. "This is who we really are," he writes, "and this is the future I'm creating-one in which each and every one of us becomes supernatural."
2020 promises to be one of the most astrologically intense years humans have experienced for a long time. With Moonology Diary 2020, readers will have the perfect tool to create, plan and predict their life. Within this beautifully illustrated diary, Yasmin Boland gives detailed instruction to work with each lunation and use the Moon as a cosmic timer for manifesting and energy clearing. Using this diary, readers will discover: - the key events of each lunar cycle and how to attune to their energies - rituals to perform and questions to ask at each New and Full Moon - powerful chants and Moon-led affirmations for each zodiac sign - the importance of New Moon wishing, how to do it and why it works! Moonology Diary 2020 is written by leading astrology and moonology expert Yasmin Boland, whose Moonology Diary 2019 was an instant Amazon #1 bestseller upon launch. It is a must-have tool to invite the Divine into everyday life through the magical powers of the Moon.
'Babauta has become a powerhouse of online activity for a good reason: his mantra works.' - Tim Ferris, author of The 4-Hour Work Week We are more stressed than we have ever been: our phones, cars, houses, computers and hundreds of other 'needs' have become the prison we have built for ourselves. The Power of Less demonstrates how readers can streamline their life by eliminating the unnecessary - freeing up space from everyday clutter to achieve their goals and find happiness in the present. It shows readers how to : * choose what is essential and clear out the rest * make better use of the resources they already have * break down goals into manageable tasks * create new and productive habits The Power of Less inspires and empowers people to shift from wanting everything to needing nothing, and discover how to live life fully and carefreely.
We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: - How our food is making us sick and what we can do about it - The physiology and mechanisms of fasting, including stem cell activation - How the cyclical ketogenic diet - with fasting included - differs from the conventional keto diet - How fasting works and how safe it is for you - How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects - How to monitor your progress with lab tests - And much more "This will be an exciting journey for you," Dr. Mercola writes. "I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible."
'If you've been wondering whether your thoughts really do affect your life, this marvellous book will make you a believer.' - John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world. We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground. In Mind to Matter, award-winning author Dawson Church examines the scientific facts behind the popular concept of 'manifesting' and reviews its possibilities and its limits. Through cutting-edge research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, public health and quantum physics, as well as incredible real-life testimonies, this book explores how the universe operates synchronistically, and how our individual local minds participate in a universal non-local mind.
Oracle of the Fairies is a modern deck for people who love nature and know that there is more to life than what can be seen with our physical eyes - use this oracle as the portal to the realm of fairy magic and manifest your way to wonders untold! Created by Karen Kay, renowned fairy communicator, Oracle of the Fairies will guide you to seek out fairy wisdom and receive concrete answers that will bring inspiration and solutions to everyday questions. Each reading will share positive and practical fairy insight, directly related to your unique energy and personal circumstances. Use this deck as a tool to forge your own path in life with wisdom and confidence - easily done when you can readily communicate with your fairy guides through these cards! '[Karen's] ability to bring people together in a joyous and creative space has grown from small gatherings to the major events she now hosts.' - Brian and Wendy Froud, authors of Brian Froud's Faeries' Tales
Are you tired of hearing 'Mercury must be in retrograde' every time the slightest thing goes wrong? People blame their break-ups, missed deadlines and unexpected bills on Mercury retrograde, but often they have little understanding of it. The Mercury Retrograde Book is here to flip these beliefs on their head. Award-winning astrologer and bestselling author of Moonology Yasmin Boland and astrology expert Kim Farnell explain: * Mercury retrograde is actually a chance to revisit, revise and revamp * If you can understand how the retrograde cycle works, you can harness it in your favour * How to place the retrogrades in your personal astrological chart and work out their effect on your elemental and zodiac signs Yasmin and Kim effortlessly dispel the myths around this astrological event and show us that there is every reason to embrace it and work with it to plan, predict and create our lives.
'If you find yourself constantly worrying, this book is for you. Dr Mike offers a two-week plan to help you naturally boost your brain health and reclaim your vitality.' - Om Yoga magazine Everything in our increasingly busy lives is setting us up to feel drained and frazzled. And while the short-term effects may not seem like an urgent problem, over the long term, exhaustion can be life-threatening. In this book, written in his trademark down-to-earth style, Dr Mike Dow explains that there is a way to thrive in this busy, modern world without medicating our anxiety and insomnia with pills and more pills. He shares common sense advice, nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques, self-hypnosis and mindfulness to help us manage our anxiety, overcome insomnia and achieve mental clarity.
Dr Wayne Dyer was affectionately known as 'the father of motivation' by his fans. This is the first new book from this beloved spiritual teacher since he passed into spirit, and draws on his audio lectures from the 90s and 00s. This is a chance for his long-time fans to rediscover some of his inspirational talks and for his younger followers to read his classic teachings. One of Dr Wayne Dyer's favourite quotes was: 'When you change the way you look at things, the things you look at change'. In this collection of his most classic teachings, published for the first time in writing, readers will find a novel solution for any problem they may encounter at this time. As Wayne liked to say: 'There is no way to happiness. Happiness is the way'.
'This book will change your life.' - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural Featuring cutting-edge science, recipes and a 7-day meal plan! Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shares how to detoxify your brain and gut with superfoods; techniques for working with your luminous energy fields to heal your body; and tools to shed disempowering stories from the past and pave the way for rebirth. Using the Grow a New Body programme, you can feel better in a few days and begin to clear your mind and heal your brain in a week. Before long, you'll be on your way to a new body - one that heals rapidly, retains its youthful vitality and keeps you connected to Spirit, to the earth and to a renewed sense of purpose in your life.
'A beautiful, grounded and welcoming invitation to engage deeply and personally with your allies in the subtle realms.' - Sonia Choquette, author of Your 3 Best Super Powers Every soul experiencing a physical incarnation is in constant, although subconscious, contact with their spirit guides: spiritual teachers offering guidance, knowledge and wisdom. In this book, world-renowned spiritual medium James Van Praagh shares the benefits and rewards of having a conscious relationship with our guides. The book includes exercises and meditations (plus a description of the guides who help us on this earthly adventure), to enrich and assist readers during their physical journey. Readers will learn who their guides are and what their purpose is. James also shares exclusive insights from the guides that can help us deal with common situations and find our inner guide.
'You have a sacred destiny; we all do...' From the earliest history of mankind, there are records of native people using the signs in nature to determine their destiny. Wise elders were able to move through mystic gateways into inner realms and bring back wisdom and guidance to their tribes. In this powerful oracle card deck, Denise Linn draws from her Native American heritage and experience as a gifted healer and teacher. With each card, you receive access to a different gateway, from our earthly realm to the one of Spirit. From forests to floodplains, meadows to caves, shimmering sunshine to the dark mysteries of the moon - these vibrant cards will fill your days with messages of Spirit, from the landscapes within and around us. May your inner guidance awaken, and may the wisdom of the native spirit unfold within your life!
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."
The Earth speaks to us in many ways through the spirits of her various elements. In this deck of 48 oracle cards created by Steven D. Farmer, you'll find descriptions and images of several of these Earth elements along with clear and concise messages from the spirits of each. Through the use of these cards, you'll uncover sensible advice that will provide guidance for questions you may have about any aspect of your life. The enclosed guidebook includes easy-to-follow instructions as well as expanded descriptions and messages for each card, allowing you to give yourself and others accurate, meaningful readings.
Everyone experiences fear in life: fear of failure, fear of ridicule, fear of the unknown. They hold us back from living our authentic truth and achieving our full potential. In this book, holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Her own personal story of triumph over a career-halting injury, depression, self-sabotage and limiting beliefs will inspire readers to meet their challenges head on and transform their greatest fears into opportunities for growth and success. This is a must-read for those who are tired of feeling overwhelmed, unappreciated and burned out. Using breathing techniques, mantras, meditation, journaling, prayer and more, Koya guides the reader on a transformational journey from fear to fierce!
What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge - from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses - has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world - if we give it the right support. "Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself." - Pharrell Williams, 11-time Grammy-winning artist and producer
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