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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback): Vex King Good Vibes, Good Life - How Self-Love Is The Key To Unlocking Your Greatness (Paperback)
Vex King 1
R281 R213 Discovery Miles 2 130 Save R68 (24%) Shipped within 7 - 12 working days

Be the best version of you that YOU can be.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more.

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

  • practise self-care, overcome toxic energy and priortize your wellbeing
  • cultivate positive lifestyle habits, including mindfulness and meditation
  • change your beliefs to invite great opportunities into your life
  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Manopause - Your Guide to Surviving His Changing Life (Paperback): Lisa Friedman Bloch, Kathy Kirtland Silverman Manopause - Your Guide to Surviving His Changing Life (Paperback)
Lisa Friedman Bloch, Kathy Kirtland Silverman
R373 R319 Discovery Miles 3 190 Save R54 (14%) Shipped within 7 - 11 working days

There are countless books about menopause on the market. We've all accepted that women change at midlife. However, there is another much ignored change that affects hundreds of millions of women across the globe: manopause - the changes that all men go through starting at about age 40.

In this groundbreaking book, Lisa Friedman Bloch and Kathy Kirtland Silverman look at men's changes from a new and uplifting perspective. Aimed at women, Manopause explores how biological and psychological factors collide with the societal pressures men face, and provides advice on how women can help themselves and their men move through and enjoy this sometimes challenging phase.

Laying out the commonly accepted rules of what it means to 'be a man' - rules like 'Your worth is only as great as your power, money and status,' 'Push down your emotions,' and 'Always be aggressive and strong' - the authors explore how men strive to live up to these expectations, and how shouldering this burden becomes harder at midlife. Both physical changes and emotional realizations play in to men's fear that they are losing their grip. And yet, as the authors explain, it is these very changes that can open the door to a far richer and more fulfilling life. With a goal of creating greater understanding and compassion for the subject of manopause, Bloch and Silverman solidly ground readers with information about men's changes before guiding them through a practical discussion of how to handle the outward effects they experience. They address emotional reactions, behavioural issues, hormone loss, sex and intimacy, and family and work relationships with an eye to how all can be immeasurably improved.

By bringing this topic more into the public eye, they hope to help women and men everywhere learn to better alleviate the confusion, misunderstanding and discontent of manopause.

The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition):... The Archangel Guide to Enlightenment and Mastery - Visualizations for Living in the Fifth Dimension (CD, Unabridged edition)
Diana Cooper, Tim Whild
R375 R267 Discovery Miles 2 670 Save R108 (29%) Shipped within 7 - 12 working days

Meet the angels, dragons and masters of Atlantis who will help you to activate your seventh- and ninth-dimensional energies in these 20-30 minute visualizations. They will guide you to reclaim your mastery, experience enlightenment and remember who you truly are. You will learn to: - Return to the Golden Era of Atlantis and embody a vast download of crystalline Atlantean light - Work with the dragons and elementals for support and protection and get to know your personal dragon - Visit Lord Kuthumi's Halls of Learning and meet other ascended masters who want to lead you into a higher state of being - Receive a ninth-dimensional light bath to bring you joy, happiness and love - Expand your twelve ascension chakras and raise your percentage of light to that of an enlightened master Each meditation will assist you on your journey to enlightenment and mastery. This CD accompanies the book The Archangel Guide to Enlightenment and Mastery by the same authors.

The Acid Watcher Cookbook - 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Paperback): Samara Kaufmann Aviv The Acid Watcher Cookbook - 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease (Paperback)
Samara Kaufmann Aviv 1
R414 R336 Discovery Miles 3 360 Save R78 (19%) Shipped within 7 - 11 working days
The Top Five Regrets of the Dying - A Life Transformed by the Dearly Departing (Paperback): Bronnie Ware The Top Five Regrets of the Dying - A Life Transformed by the Dearly Departing (Paperback)
Bronnie Ware 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

'This book had a profound effect on my life.' - Dr Wayne W. Dyer, bestselling author of I Can See Clearly Now Bronnie was looking for a 'job with heart'. Through circumstance, she became a carer to the dying. Over the years that she assisted people to the end of their lives, Bronnie continuously heard them expressing the same regrets over and over again. Struck by the common threads between these regrets, she wrote a blog post about them, called 'The Top Five Regrets of the Dying'. In just one year, it had reached 3 million views. Based on Bronnie's original blog post of the same name, the book expands on the experiences that taught her that the regrets of the dying are lessons to be learned, and that by applying these to our own life we can make the right choices for ourselves, right now. Bronnie's inspiring and honest journey will inspire readers to be kinder, more compassionate and more present in their life.

Super Attractor - Methods for Manifesting a Life beyond Your Wildest Dreams (Hardcover): Gabrielle Bernstein Super Attractor - Methods for Manifesting a Life beyond Your Wildest Dreams (Hardcover)
Gabrielle Bernstein; Illustrated by Micaela Ezra 1
R462 R323 Discovery Miles 3 230 Save R139 (30%) Shipped within 7 - 11 working days

Ready to turn what you want into the life that you live? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.

In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams.

This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.

Super Attractor is a manifesto for confidently claiming your desires. In these pages, you'll learn how to:

   • Do less and attract more
   • Relax and trust that what you desire is on the way
   • Know that spiritual guidance is available to you at all times
   • Feel a sense of awe each day as you witness miracles unfold

Accepting that you are a Super Attractor will change everything. You'll trust that it's safe to release the past, and you'll no longer fear the future. You'll tap into an infinite source of abundance, energy, joy, and well-being. This well-being will become the norm for you, and you'll grow to embrace it as your birthright. Most importantly, you'll know intuitively how to show up for life and bring more light to the world around you.

Becoming Supernatural (Paperback): Dr. Joe Dispenza, Dr. Joe Dr Dispenza, Joe Dispenza, Joe Dr Dispenza Becoming Supernatural (Paperback)
Dr. Joe Dispenza, Dr. Joe Dr Dispenza, Joe Dispenza, Joe Dr Dispenza 2
R387 R316 Discovery Miles 3 160 Save R71 (18%) Shipped within 7 - 11 working days

What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the "generous present moment" - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. "This is who we really are," he writes, "and this is the future I'm creating-one in which each and every one of us becomes supernatural."

Moonology Diary 2020 (Paperback): Yasmin Boland Moonology Diary 2020 (Paperback)
Yasmin Boland 1
R304 R217 Discovery Miles 2 170 Save R87 (29%) In stock

2020 promises to be one of the most astrologically intense years humans have experienced for a long time. With Moonology Diary 2020, readers will have the perfect tool to create, plan and predict their life. Within this beautifully illustrated diary, Yasmin Boland gives detailed instruction to work with each lunation and use the Moon as a cosmic timer for manifesting and energy clearing. Using this diary, readers will discover: - the key events of each lunar cycle and how to attune to their energies - rituals to perform and questions to ask at each New and Full Moon - powerful chants and Moon-led affirmations for each zodiac sign - the importance of New Moon wishing, how to do it and why it works! Moonology Diary 2020 is written by leading astrology and moonology expert Yasmin Boland, whose Moonology Diary 2019 was an instant Amazon #1 bestseller upon launch. It is a must-have tool to invite the Divine into everyday life through the magical powers of the Moon.

Permission to Put Yourself First - Questions, Exercises and Advice to Transform All Your Relationships (Paperback): Nancy Levin Permission to Put Yourself First - Questions, Exercises and Advice to Transform All Your Relationships (Paperback)
Nancy Levin
R302 R246 Discovery Miles 2 460 Save R56 (19%) Shipped within 7 - 11 working days
The Power of Less - The Fine Art of Limiting Yourself to the Essential... in Business and in Life (Paperback): Leo Babauta The Power of Less - The Fine Art of Limiting Yourself to the Essential... in Business and in Life (Paperback)
Leo Babauta 1
R255 R201 Discovery Miles 2 010 Save R54 (21%) Shipped within 4 - 8 working days

'Babauta has become a powerhouse of online activity for a good reason: his mantra works.' - Tim Ferris, author of The 4-Hour Work Week We are more stressed than we have ever been: our phones, cars, houses, computers and hundreds of other 'needs' have become the prison we have built for ourselves. The Power of Less demonstrates how readers can streamline their life by eliminating the unnecessary - freeing up space from everyday clutter to achieve their goals and find happiness in the present. It shows readers how to : * choose what is essential and clear out the rest * make better use of the resources they already have * break down goals into manageable tasks * create new and productive habits The Power of Less inspires and empowers people to shift from wanting everything to needing nothing, and discover how to live life fully and carefreely.

KetoFast - Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Hardcover): Joseph Mercola KetoFast - Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Hardcover)
Joseph Mercola 1
R383 R312 Discovery Miles 3 120 Save R71 (19%) In stock

We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: - How our food is making us sick and what we can do about it - The physiology and mechanisms of fasting, including stem cell activation - How the cyclical ketogenic diet - with fasting included - differs from the conventional keto diet - How fasting works and how safe it is for you - How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects - How to monitor your progress with lab tests - And much more "This will be an exciting journey for you," Dr. Mercola writes. "I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible."

Mind to Matter - The Astonishing Science of How Your Brain Creates Material Reality (Paperback): Dawson Church Mind to Matter - The Astonishing Science of How Your Brain Creates Material Reality (Paperback)
Dawson Church; Foreword by Dr. Joe Dispenza 1
R335 R263 Discovery Miles 2 630 Save R72 (21%) Shipped within 4 - 8 working days

'If you've been wondering whether your thoughts really do affect your life, this marvellous book will make you a believer.' - John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world. We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground. In Mind to Matter, award-winning author Dawson Church examines the scientific facts behind the popular concept of 'manifesting' and reviews its possibilities and its limits. Through cutting-edge research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, public health and quantum physics, as well as incredible real-life testimonies, this book explores how the universe operates synchronistically, and how our individual local minds participate in a universal non-local mind.

Oracle of the Fairies - A 44-Card Deck and Guidebook (Cards): Karen Kay Oracle of the Fairies - A 44-Card Deck and Guidebook (Cards)
Karen Kay; Illustrated by Ginger Kelly 2
R301 R253 Discovery Miles 2 530 Save R48 (16%) Shipped within 7 - 11 working days

Oracle of the Fairies is a modern deck for people who love nature and know that there is more to life than what can be seen with our physical eyes - use this oracle as the portal to the realm of fairy magic and manifest your way to wonders untold! Created by Karen Kay, renowned fairy communicator, Oracle of the Fairies will guide you to seek out fairy wisdom and receive concrete answers that will bring inspiration and solutions to everyday questions. Each reading will share positive and practical fairy insight, directly related to your unique energy and personal circumstances. Use this deck as a tool to forge your own path in life with wisdom and confidence - easily done when you can readily communicate with your fairy guides through these cards! '[Karen's] ability to bring people together in a joyous and creative space has grown from small gatherings to the major events she now hosts.' - Brian and Wendy Froud, authors of Brian Froud's Faeries' Tales

The Mercury Retrograde Book - Turn Chaos Into Creativity to Repair, Renew and Revamp Your Life (Hardcover): Yasmin Boland, Kim... The Mercury Retrograde Book - Turn Chaos Into Creativity to Repair, Renew and Revamp Your Life (Hardcover)
Yasmin Boland, Kim Farnell 1
R318 R232 Discovery Miles 2 320 Save R86 (27%) Shipped within 7 - 11 working days

Are you tired of hearing 'Mercury must be in retrograde' every time the slightest thing goes wrong? People blame their break-ups, missed deadlines and unexpected bills on Mercury retrograde, but often they have little understanding of it. The Mercury Retrograde Book is here to flip these beliefs on their head. Award-winning astrologer and bestselling author of Moonology Yasmin Boland and astrology expert Kim Farnell explain: * Mercury retrograde is actually a chance to revisit, revise and revamp * If you can understand how the retrograde cycle works, you can harness it in your favour * How to place the retrogrades in your personal astrological chart and work out their effect on your elemental and zodiac signs Yasmin and Kim effortlessly dispel the myths around this astrological event and show us that there is every reason to embrace it and work with it to plan, predict and create our lives.

Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days (Paperback): Dr... Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days (Paperback)
Dr Mike Dow, Mike Dow 1
R361 R296 Discovery Miles 2 960 Save R65 (18%) Shipped within 7 - 12 working days

'If you find yourself constantly worrying, this book is for you. Dr Mike offers a two-week plan to help you naturally boost your brain health and reclaim your vitality.' - Om Yoga magazine Everything in our increasingly busy lives is setting us up to feel drained and frazzled. And while the short-term effects may not seem like an urgent problem, over the long term, exhaustion can be life-threatening. In this book, written in his trademark down-to-earth style, Dr Mike Dow explains that there is a way to thrive in this busy, modern world without medicating our anxiety and insomnia with pills and more pills. He shares common sense advice, nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques, self-hypnosis and mindfulness to help us manage our anxiety, overcome insomnia and achieve mental clarity.

Money, and the Law of Attraction - Learning to Attract Wealth, Health, and Happiness (Paperback): Jerry Hicks Money, and the Law of Attraction - Learning to Attract Wealth, Health, and Happiness (Paperback)
Jerry Hicks 1
R333 R244 Discovery Miles 2 440 Save R89 (27%) Shipped within 7 - 12 working days
Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams... Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (Hardcover)
Wayne W. Dyer 1
R329 R262 Discovery Miles 2 620 Save R67 (20%) Shipped within 7 - 12 working days

Dr Wayne Dyer was affectionately known as 'the father of motivation' by his fans. This is the first new book from this beloved spiritual teacher since he passed into spirit, and draws on his audio lectures from the 90s and 00s. This is a chance for his long-time fans to rediscover some of his inspirational talks and for his younger followers to read his classic teachings. One of Dr Wayne Dyer's favourite quotes was: 'When you change the way you look at things, the things you look at change'. In this collection of his most classic teachings, published for the first time in writing, readers will find a novel solution for any problem they may encounter at this time. As Wayne liked to say: 'There is no way to happiness. Happiness is the way'.

Grow a New Body - How Spirit and Power Plant Nutrients Can Transform Your Health (Paperback): Alberto Villoldo Grow a New Body - How Spirit and Power Plant Nutrients Can Transform Your Health (Paperback)
Alberto Villoldo 1
R312 R258 Discovery Miles 2 580 Save R54 (17%) Shipped within 7 - 12 working days

'This book will change your life.' - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural Featuring cutting-edge science, recipes and a 7-day meal plan! Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shares how to detoxify your brain and gut with superfoods; techniques for working with your luminous energy fields to heal your body; and tools to shed disempowering stories from the past and pave the way for rebirth. Using the Grow a New Body programme, you can feel better in a few days and begin to clear your mind and heal your brain in a week. Before long, you'll be on your way to a new body - one that heals rapidly, retains its youthful vitality and keeps you connected to Spirit, to the earth and to a renewed sense of purpose in your life.

Wisdom from Your Spirit Guides - A Handbook to Contact Your Soul's Greatest Teachers (Paperback): James Van Praagh Wisdom from Your Spirit Guides - A Handbook to Contact Your Soul's Greatest Teachers (Paperback)
James Van Praagh 1
R235 R185 Discovery Miles 1 850 Save R50 (21%) Shipped within 4 - 8 working days

'A beautiful, grounded and welcoming invitation to engage deeply and personally with your allies in the subtle realms.' - Sonia Choquette, author of Your 3 Best Super Powers Every soul experiencing a physical incarnation is in constant, although subconscious, contact with their spirit guides: spiritual teachers offering guidance, knowledge and wisdom. In this book, world-renowned spiritual medium James Van Praagh shares the benefits and rewards of having a conscious relationship with our guides. The book includes exercises and meditations (plus a description of the guides who help us on this earthly adventure), to enrich and assist readers during their physical journey. Readers will learn who their guides are and what their purpose is. James also shares exclusive insights from the guides that can help us deal with common situations and find our inner guide.

Sacred Destiny Oracle - A 52-Card Deck to Discover the Landscape of Your Soul (Cards): Denise Linn Sacred Destiny Oracle - A 52-Card Deck to Discover the Landscape of Your Soul (Cards)
Denise Linn 1
R332 R242 Discovery Miles 2 420 Save R90 (27%) Shipped within 7 - 12 working days

'You have a sacred destiny; we all do...' From the earliest history of mankind, there are records of native people using the signs in nature to determine their destiny. Wise elders were able to move through mystic gateways into inner realms and bring back wisdom and guidance to their tribes. In this powerful oracle card deck, Denise Linn draws from her Native American heritage and experience as a gifted healer and teacher. With each card, you receive access to a different gateway, from our earthly realm to the one of Spirit. From forests to floodplains, meadows to caves, shimmering sunshine to the dark mysteries of the moon - these vibrant cards will fill your days with messages of Spirit, from the landscapes within and around us. May your inner guidance awaken, and may the wisdom of the native spirit unfold within your life!

Medical Medium Celery Juice - The Most Powerful Medicine of Our Time Healing Millions Worldwide (Hardcover): Anthony William Medical Medium Celery Juice - The Most Powerful Medicine of Our Time Healing Millions Worldwide (Hardcover)
Anthony William 1
R368 R269 Discovery Miles 2 690 Save R99 (27%) Shipped within 7 - 11 working days

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

The Big Book of Angel Tarot - The Essential Guide to Symbols, Spreads, and Accurate Readings (Paperback): Radleigh Valentine The Big Book of Angel Tarot - The Essential Guide to Symbols, Spreads, and Accurate Readings (Paperback)
Radleigh Valentine 1
R373 R271 Discovery Miles 2 710 Save R102 (27%) Shipped within 7 - 12 working days
Earth Magic Oracle Cards (Cards): Steven Farmer Earth Magic Oracle Cards (Cards)
Steven Farmer
R347 R213 Discovery Miles 2 130 Save R134 (39%) In stock

The Earth speaks to us in many ways through the spirits of her various elements. In this deck of 48 oracle cards created by Steven D. Farmer, you'll find descriptions and images of several of these Earth elements along with clear and concise messages from the spirits of each. Through the use of these cards, you'll uncover sensible advice that will provide guidance for questions you may have about any aspect of your life. The enclosed guidebook includes easy-to-follow instructions as well as expanded descriptions and messages for each card, allowing you to give yourself and others accurate, meaningful readings.

Let Your Fears Make You Fierce - How to Turn Common Obstacles into Seeds for Growth (Paperback): Koya Webb Let Your Fears Make You Fierce - How to Turn Common Obstacles into Seeds for Growth (Paperback)
Koya Webb 1
R310 R244 Discovery Miles 2 440 Save R66 (21%) Shipped within 4 - 8 working days

Everyone experiences fear in life: fear of failure, fear of ridicule, fear of the unknown. They hold us back from living our authentic truth and achieving our full potential. In this book, holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Her own personal story of triumph over a career-halting injury, depression, self-sabotage and limiting beliefs will inspire readers to meet their challenges head on and transform their greatest fears into opportunities for growth and success. This is a must-read for those who are tired of feeling overwhelmed, unappreciated and burned out. Using breathing techniques, mantras, meditation, journaling, prayer and more, Koya guides the reader on a transformational journey from fear to fierce!

Medical Medium Liver Rescue - Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress,... Medical Medium Liver Rescue - Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease (Hardcover)
Anthony William 3
R688 R499 Discovery Miles 4 990 Save R189 (27%) Shipped within 7 - 12 working days

What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge - from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses - has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world - if we give it the right support. "Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself." - Pharrell Williams, 11-time Grammy-winning artist and producer

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