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'The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, "What next?" for students who are embarking on their "second act".' - Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist's Way. In The Artist's Way for Retirement, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling and creative time of our lives. When we retire, the newfound freedom can be quite exciting, but also daunting. Julia guides readers through a 12-week course aimed at defining and creating the life you want to have. This book includes simple tools that will guide and inspire you to make the most of this time in your life, and includes exercises such as: Memoir writing - an opportunity to reflect on and honour past experiences. Morning Pages - a tool to empty your mind and get focus and clarity for the day at hand. Artist Dates - fun days out to discover new passions and interests, and to enjoy something new and different. Solo Walks - peaceful time alone to refresh the mind, relax the body and gain new energy and insights. This fun, gentle, step-by-step process will help you explore your dreams, wishes and desires - and help you quickly find that it's never too late to discover creativity and meaning.
LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global phenomenon and becoming successful beyond his wildest dreams. But his whole identity was built on misguided beliefs about what 'masculinity' was: dangerous, false ideas learned from teammates and coaches in locker rooms and stereotypes in the media. Like so many men, Howes grew up angry, frustrated and always chasing something that was never enough. At 30 years old, outwardly thriving but unfulfilled inside, Howes began a personal journey to find inner peace and to uncover the many masks that men, both young and old, wear. In The Mask of Masculinity, Howes exposes the nine masks that men wear to protect themselves - and the truth that lies beneath them. He teaches men how to break through the walls that hold them back from showing real emotion, and reveals how women can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then you must make an odyssey of self-discovery. This book is a must-read for every man - and for every woman who loves a man.
"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly are and have been created to be." Jack Valentine seemed to have it all. He made good money as an adman, and looked good doing it. He had a hot apartment, cool friends, even a slick car-at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story-one not dissimilar to Jack's-of material wealth masking a gaping hole within. Cal ultimately found salvation through philosophy ("the love of wisdom"), and now offers to help Jack by prepping the younger man for the Final Questions we all must face: Have I lived wisely? Have I loved well? Have I served greatly? Presenting Jack with three plane tickets, each accompanied by a map marked with a red X, Cal sends Jack to meet with three great teachers, each of whom will help Jack answer one of the Final Questions-just as they once helped Cal. First, in Rome, Jack will meet "the Saint." Then a haunted beach in Hawaii introduces him to "the Surfer." And finally the grandeur of New York City sets the stage for his last encounter: with "the CEO." Along the way, Jack will learn to do his interior work, discover that our negative traits offer gateways to higher versions of ourselves, and understand that figuring things out in your head can distract you from the powerful whispers of your heart. Join Jack on his journey and step into the you that you were always meant to be.
Change your waking life through waking up in your sleep. Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series). Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to: - live a more awakened life - understand your addictions and unhealthy behaviours - heal phobias and overcome fears - forgive the past - explore creative ideas
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 25 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe that you are alive In his new book, bestselling author of The Biology of Belief, Bruce H. Lipton, PhD, asks readers to think back on the most spectacular love affair of their lives. It was a time when they were exuberantly healthy, when they were overflowing with energy, when they were loving their lives so much they couldn't wait to bound out of bed in the morning to experience more. It was the 'Honeymoon Effect' that was to last forever. Lipton explains that this 'Honeymoon Effect' was not a chance event but a personal creation. Just as important, he explains why honeymoons are so often short lived. This book describes how readers manifested the Honeymoon Effect and the reasons they lost it in their lives. That knowledge empowers them to create the honeymoon again, this time in a way that ensures a happily-ever-after relationship that even a Hollywood producer would love. With authority, eloquence and an easy-to-read style, Lipton covers the influence of quantum physics (good vibrations), biochemistry (love potions), and psychology (the conscious and subconscious minds) in creating and sustaining juicy loving relationships. He also asserts that if we use the 50 trillion cells that live harmoniously in every human body as a model, we can create not just honeymoon relationships for two, but also a 'super organism' called humanity that can heal our planet.
The High Performance Planner, created and field-tested by Brendon Burchard, the world's leading high performance coach, is a 2-in-1 planner and journal based on the largest study of how high performers increase productivity and create the positive mindset and habits needed to win the day. This planner will help ambitious professionals think more strategically, prioritize like a pro, achieve their goals faster and become more focused, happier and productive. It includes useful tools such as: - morning mindset journal prompts and evening scorecards - daily goal boxes - weekly habit assessments - monthly project planning - whole life balance sheets Ultimately, the planner will teach the reader the personal and professional habits proven to lead to long-term success, not just in their work, but in every facet of their life.
A powerful seven-day, wholefood clenase to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification and pH balancing). Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight to do what it is naturally meant to do. The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods - specifically selected and planned to make it easy, enjoyable, and energizing - The Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give yourself abundant health.
'Drew's commitment to total-living wellness inspires the world to embrace our overall health with greater passion and a renewed commitment to self. I'm forever grateful.' - Matt Kahn, author of Everything Is Here to Help You
Life-changing TRANSFORMATION awaits you!
Get ready to seek more, be more, and do more.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles - from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, identify and transcend your self-limiting beliefs, and recognize your unique potential and power. You'll shift from your current perspective to a new, more enlightened mindset that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In "Breaking the Habit of Being Yourself, " renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in "any" area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same
An accessible introduction to the profound teachings of the Tree of Life and how you can use them to improve your experience on Earth. Qabalah is a Western non-religious mystic tradition containing a body of magical knowledge and practices. It offers teachings on the creation, origin and fate of the soul, the nature of divinity and the role of human beings on Earth, and includes meditative, devotional and mystical practices, such as astrology, tarot and magic. David Wells has been studying Qabalah for over 25 years and in this book shares his knowledge of this fascinating philosophy. He breaks down the concepts of Qabalah into an easy-to-follow path and shows how you can use them effectively in your life. The book is full of practical exercises, simple rituals and safe practices that will allow you to experience the power of Qabalah for yourself. You will discover: - the role of the Tree of Life - the central organizational system of Qabalah - the 10 Sephiroth (spheres) of the Tree and what they mean - meditations and exercises for each Sephira - how to create a personal sigil (symbol) to represent your highest values - how to use Qabalistic prayer and work with the four great Archangels for daily support and protection This book was previously published under the title Qabalah (Hay House Basics series).
Begin each morning by communing with your angels. Daily Guidance from Your Angels Oracle Cards is a beautiful deck filled with 365 channelled meditations, each card offers comforting and uplifting messages, to set a positive and healing tone for the day. This deck also functions as a divination tool, so you can ask a question and select a card at random to a message that gives you guidance and answers. These cards are designed to help you stay centered in peacefulness throughout the day, and to remember that your angels are always beside you, ready to help you with every area of your life. An ideal gift, this set of cards can be referred to each morning and evening.
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).
This card deck is both a teaching tool about crystals as well as an accurate divination method. In Doreen's previous writings, she has corresponded the aura color and functions of each angel, with corresponding crystals who share the same properties and colors. Now with the Crystal Angel Oracle Cards, readers can see a beautiful original painting on each card by artist Marius Michael-George, featuring a specific angel with their crystal and a detailed message upon each card. The accompanying guidebook will also make suggestions about incorporating crystal gemstones into readings with the Crystal Angel Oracle Cards.
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his readers, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills. In this book, Kyle explains how you too can deepen your connection with the Divine. The key is to raise your vibration, and Kyle teaches how you can do this by cultivating practices and habits such as: - trusting and developing your inner guidance - expressing yourself in a way that's filled with the purest integrity - giving and receiving in a way that's balanced - manifesting and creating a life you love and deserve... and much more! Get ready to shift your energy, access a higher frequency and start receiving more joy, love and miracles in your life!
Dragons are returning to Earth now to prepare us for the Golden Age - and to help you ascend to the Light! Dragons are celestial beings from the angel realms who have been sent here by Source to assist and protect us. They have been serving our planet since its inception and work with the angels in service for the highest good. In this book, world-renowned ascension and Atlantis expert Diana Cooper shares incredibly detailed and practical knowledge about the dragons and how they can support us. You'll discover: * the history of dragons on Earth, how they came to be here and their mission for humanity * the air, earth, fire and water dragons, and how they act as personal companions * the higher frequency and galactic dragons and the wisdom they bring * how to meet your personal dragon guide and how it can help you on your ascension path Through the visualizations and exercises in this book, you'll learn how to attune to dragon frequencies and expand your consciousness. All you have to do is ask - and watch how the dragons co-operate with the angels to fulfil your soul's deepest desires!
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth... and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks... without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else's expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!
New in paperback: Millennial blogger recounts her yearlong shopping ban in a memoir that inspires readers to radically simplify their own lives and redefine what it means to have, and be, "enough." In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge: she would not shop for an entire year. Now available for the first time in paperback, The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food--and what it had cost her. Unable to reach for any of her usual vices, she changed habits she'd spent years perfecting and discovered what truly mattered to her. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life--and, quite possibly, lead you to find your own path of less.
In this tradepaper edition of the standalone companion to Gary Renard's best-selling trilogy, Ascended Masters Arten and Pursah relate the stories of the multiple shared lifetimes of the reincarnations of Jesus and Buddha. Revelations about the universe, A Course in Miracles, and the lessons in Jesus and Buddha's spiritual development will aid your own path to enlightenment. Two and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a series of conversations with him that elaborated on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles. Gary immortalized what he learned in the books of his best-selling series: The Disappearance of the Universe, Your Immortal Reality, and Love Has Forgotten No One. This fourth book is a companion to the original trilogy, yet written to stand alone, an invitation for new readers into this fascinating work. This book explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C. when they were known as Saka and Hiroji. Arten and Pursah, through the spiritual lessons that Jesus and Buddha learn on their path, clarify the difference between duality and non-duality. When you are able to internalize these lessons, you will be saved countless years in your spiritual development.
Learn how to work with the mystical and time-honoured art of the Tarot and interpret the mysterious imagery of the cards. The Tarot is one of the most popular fortune-telling methods in the world. It can give information, clarity and guidance on all aspects of a person's life, including relationships, career, finances, travels and health. In this book, Tarot expert Kim Arnold teaches readers how to read the hidden symbolism in Tarot cards and receive answers to their most pressing life questions. Ideal for those with a passion for divination, this book will teach you: - the meaning of each of the cards in the classic Rider Waite deck - the different ways of working with the cards to receive either quick or in-depth answers to a question - how to link the meaning of cards together and make intuitive interpretations during a reading - how to apply your knowledge to other decks and choose the right deck for you - how to give accurate readings to others This title was previously published under the title Tarot (Hay House Basics series).
Each of us is connected to various people through 'energy strands' - energetic cords that link us to our environment and create an exchange and flow of energy between us. We can be connected via energy strands to people both from our present and our past. This book, by renowned author and self-development teacher Denise Linn, helps you discover the strands of energy that flow to and through you. She explains how we can have attachments to family, ancestors, friends, lovers, crowds and pets. Some energy strands allow us to feel vibrant and alive; others deplete and weaken us. Most of us are unaware of these energy strands, but we can usually feel them on a subconscious level. In Energy Strands, Denise Linn shares some of the methods she's learned over the years to release the cords that bind you and empower the strands that strengthen and heal you. You will learn practical tools to clear negative cords from unhealthy attachments, toxic relationships and spaces. This includes working with sound, breath, meditation and visualization. The ancient shamanic techniques in this book will support you in finding harmony and balance in your life through understanding these powerful lines of energy.
The feminine is as essential to the world as oxygen or gravity. It is women who give life and women who nurture it. Each of us has a part of the divine feminine within us, but for many of us this has become suppressed, silenced or forgotten. This Divine Feminine Oracle Deck is an invitation to reconnect with the sacred feminine that exists within us. This beautiful deck contains 53 cards with representations of divine women from myths, religions and history. They are world-renowned saints, mystics, poets and priestesses from a diversity of races and cultures, including Mary Magdalene, Khadijah, Kali, Quan Yin, Green Tara, White Buffalo Calf Woman, Mai Bhago, Queen Esther, Brigid, Isis, Yemoja, Ariadne and Freyja. Each card is accompanied by a message that reveals the aspect of the feminine you need to integrate and embody more fully in your life. This deck is for all women seeking healing, empowerment and transformation.
Positive, Loving, and Gentle Angel Tarot Cards Tarot has long been revered for giving detailed and accurate forecasts. This is the first deck of tarot cards created that is 100 percent gentle, safe, and trustworthy! All of the words in this deck, as well as the illustrations by Steve A. Roberts, are positive, while still retaining the magical effectiveness and meaning of traditional tarot. The accompanying guidebook walks you through the steps of giving an accurate reading for yourself or others and explains the general meaning of each card. Rich with symbolism and imagery - including angels, archangels, unicorns, fairies, and mermaids - the Angel Tarot Cards will provide you with inspiring guidance on your life journey!
People are able to transform powerfully when they experience the stories and the profound lessons of their past lives. In Beyond Past Lives, Mira Kelley shares the life-changing lessons she has learned from her clients to help you find support and understanding, and to empower you in your growth. The stories contained in these pages will help you understand how to heal your body, mind and spirit as you learn about the nature of time, karma, destiny and free will - as well as how each choice creates a new reality. Mira teaches you how to connect with your Higher Self in any moment to receive guidance. You'll come to understand how everything around you reflects you, why is it important to forgive, why you have the right to love yourself and how the Universe always supports you lovingly and unconditionally. As you read Beyond Past Lives, you'll see how regression has helped others shift to a reality of health and wellbeing, and you will be guided to achieve the same for yourself.
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