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An introductory guide to one of the oldest and most enduring wisdom traditions, and how its powerful practices can help you find healing and wholeness. Shamanism is an ancient tradition, found in all regions of the world, in which we connect with spirit energies and work with them to guard the wellbeing of our community and its people. Shamans are intermediaries between worlds and are usually 'called by spirit' to embark on this life-changing path. A trained psychotherapist, Christa Mackinnon was profoundly transformed by her discovery and experience of shamanism. She now dedicates her life to bringing shamanic approaches to therapeutic communities. In this book, she teaches how to: - use shamanism to help you heal, find fulfilment and reconnect with your life calling - undergo transformative journeys for healing and spiritual development - use dance as a tool for awakening and freedom - build an altar, create a sacred space and conduct ceremonies - connect with spirit helpers and ancestors This book was previously published under the title Shamanism (Hay House Basics series).
The Keepers of the Light are a congregation of Ascended Masters and divine beings who are dedicated to the peace, healing and nurturing of the world. These amazing masters transcend religion and go beyond time - they are here and willing to help all of those who call on them.
This new Keepers of the Light oracle card deck from Kyle Gray draws together 45 Ascended Masters, spiritual deities and beings from many world traditions, and embraces spiritual teachings from ancient to modern times. The deck balances male and female energies, and includes traditional masters including Lord Buddha and Mother Mary, Earth-based deities such as Gaia and Cernunnos, and modern favourites including Sanat Kumara, Lady Venus and Saint Germain.
Each card is beautifully hand drawn by visionary artist Lily Moses, who paints what she sees from a deep meditative state. The deck's aim is to help spiritual seekers develop their intuition and to really start trusting the messages that spirit shares.
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome... Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: - Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep - Adrenal glands - why adrenal fatigue may be making you feel tired but wired - Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility - Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite - Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.
Are you ready to turn your ideas into reality and build a wildly successful business? There has never been a better time to say yes! With a computer and an Internet connection you can get your ideas, messages and business out there like never before and create so much success. In this book, Carrie Green shows you how. Carrie started her first online business at the age of 20 - she knows what it's like to be an ambitious and creative woman with big dreams and huge determination...but she also knows the challenges of starting and running a business, including the fears, overwhelm, confusion and blocks that entrepreneurs face. Based on her personal, tried-and-tested experience, she offers valuable guidance and powerful exercises to help you: * Get clear on your business vision * Move past the fears and doubts that can get in the way * Understand your audience, so you can truly connect with them * Create your brand and build a tribe of raving fans, subscribers and customers * Manage your time, maintain focus and keep going in the right direction * Condition yourself for success...and so much more! If you're a creative and ambitious female entrepreneur, or are contemplating the entrepreneurial path, this book will provide the honest, realistic and practical tools you need to follow your heart and bring your vision to life.
Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven. Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.
The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy and fatigue-free life are available - but they're merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. 'In fact,' says Dr Dyer, 'I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God.' (Dr Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation and experience what you bring back into the world, you'll truly know the answer to the question: 'Why meditate?'
The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe that you are alive. Think back on the most spectacular love affair of your life - the Big One that toppled you head over heels. For most, it was a time of heartfelt bliss, robust health and abundant energy. Life was so beautiful that you couldn't wait to bound out of bed in the morning to experience more Heaven on Earth. It was the Honeymoon Effect that was to last forever. Unfortunately for most, the Honeymoon Effect is frequently short-lived. Imagine what your planetary experience would be like if you could maintain the Honeymoon Effect throughout your whole life. Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, describes how the Honeymoon Effect was not a chance event or a coincidence, but a personal creation. This book reveals how we manifest the Honeymoon Effect and the reasons why we lose it. This knowledge empowers readers to create the honeymoon experience again, this time in a way that ensures a happily-ever-after relationship that even a Hollywood producer would love. With authority, eloquence and an easy-to-read style, Lipton covers the influence of quantum physics (good vibrations), biochemistry (love potions), and psychology (the conscious and subconscious minds) in creating and sustaining juicy loving relationships. He also asserts that if we use the 50 trillion cells that live harmoniously in every healthy human body as a model, we can create not just honeymoon relationships for couples but also a 'super organism' called humanity that can heal our planet.
Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve. He's done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people's pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned over his 25 years. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us and also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need.
In Betty Reid Soskin's 96 years of living, she has been a witness to a grand sweep of American history. When she was born in 1921, the lynching of African-Americans was a national disgrace, minstrel shows were the most popular American form of entertainment, women were looked at suspiciously by many for exercising their right to vote, and most African-Americans in the Deep South could not vote at all. From her great-grandmother, who had been enslaved until she was in her mid-20s, Betty heard stories of slavery and the difficult times for Black Folk that immediately followed. In her lifetime, Betty has seen the nation begin to break down its race and gender biases, watched it nearly split apart in the upheavals of the civil rights and Black Power eras, and, finally, lived long enough to witness both the election of an African-American president and the re-emergence of a militant, racist far right. But far more than being merely a witness, Betty Reid Soskin has been an active participant with so many other Americans in shaping the country as we know it now. Sign My Name to Freedom invites readers into an American life through the words and thoughts of a national treasure who has never stopped looking at herself, the nation, or the world with fresh eyes.
Archangel Gabriel is the beloved angel who announced, 'Behold, I bring you good tidings of great joy!' and who continues to bring us all joyful messages. Archangel Gabriel supports human messengers such as writers, artists, craftspeople, musicians, teachers, journalists and more. He also brings happy announcements and support to parents and those who care for children. In this beautiful 44-card oracle deck by Doreen Virtue, you'll receive nurturing, encouraging and supportive messages related to your creative and teaching work, as well as your work with children. Each card features a gorgeous image of Archangel Gabriel, along with a positive message. The accompanying guidebook teaches you how to give yourself and others an accurate Angel Card Reading, and explains the expanded meaning of each card.
Before you were born, you worked with your angels to orchestrate a life mission that would help others and be emotionally rewarding. This card deck by Doreen Virtue will allow you to conduct accurate and trustworthy readings to explore that life purpose. Each of the 44 beautifully illustrated cards contains an illuminating message from the angels related to this topic. The accompanying guidebook explains the general meanings of the cards and provides specific details that can offer more clarity about your career and spiritual path. Whether you're seeking answers for yourself or your loved ones and clients, these cards can yield valuable insights. The angels are happy to guide every aspect of your life purpose! A companion that will grow as you discover new meaning in your life, this deck is illuminating to your true spirit.
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker and offers new ways to resolve fear, unravel judgements and learn how to view life from an expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing path and offers a loving new approach to personal growth. Each chapter highlights Matt's deepest teachings and loving wisdom, including unravelling blame through the four stages of surrender; step-by-step energy clearings and recited activations to amplify the power of your consciousness; and energetically encoded mantras for a direct experience of your unlimited spiritual potential. This book offers a clear road map to explore the magic, mysteries and miracles that reside in every heart.
Think of a question - any question (okay, maybe not a question like
"what was the name of my physics teacher?"). Then turn to a page,
and experience the magic... the magic of F**k It. We all have
questions. And the bestselling F**k It books have provided answers
to hundreds of thousands of people around the world. The F**k It
philosophy - of not worrying so much, of letting go more, of caring
less what others think and doing your own thing - has provided
answers that work in real life, every day.
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health? Dr Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life. Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.
A SUNDAY TIMES BESTSELLER 'Gives tips on staying calm and youthful, being happy... and pure love.' - Daily Mail 'An amazing man.' - Lorraine Kelly 'William Roache has always had my admiration for his deep beliefs in his faith, and his own strength in facing with tenacity his life challenges. A thoroughly good soul.' - Gloria Hunniford 'William has searched for the "truth", which has involved meditation and an affirmation of love being the key to a happy life.' - OK! Magazine 'The veteran actor claims that through his own belief system, meditation and exercise, he is combing the ageing process... working into his eighties has kept his body healthy and his mind sharp.' - Daily Express William Roache is best known for his long-running role in the popular drama Coronation Street. Recent years have seen Bill live through extremely difficult events, including the death of his wife and his friend Anne Kirkbride, as well as a harrowing court case. This book is a unique insight into how Bill lived through these challenges with strength, hope and dignity. He teaches readers about gratitude, forgiveness and positive thinking, and shares the lifestyle habits that keep him healthy at 86.
An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).
Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.
Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.
Walking you and your birth partner through the whole process of birth preparation, Suzy explores:
· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy
· How relaxing your mind and body during birth transforms your physiology
· Practical tools and techniques to promote deep relaxation and mindfulness
· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth
· Breathing techniques and visualizations to help with the sensations of birth
Take the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
With a practical, warm and welcoming approach, intuitive life and business coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your state of mind, your emotions, your attachments. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental and spiritual well-being to flourish. Kerri explains how you can understand the source of your clutter, the purpose it is serving and the fears it could be representing. In addition, more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. Actionable clutter-clearing activities provide the foundation of this achievable plan to maximize your house, home, and heart's potential.
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free. Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein's advice can be used by all, and will provide wise counsel in a confusing world.
Miracles are possible in your life, easily and effortlessly. It's simply a matter of remembering who you are by removing the blockages between you and your soul. Almost all of these obstacles have their roots in your distant past, so it's very valuable to travel back in time to release them. In Denise's book, you'll learn how to travel back to your previous incarnations to release buried obstructions so you can create the miracles in your life that you deserve! Anyone can do it and it's safe, easy and fun. Inside, you'll learn how to: . Discover your past lives without ever doing a regression . Remove limitations that originated in your past lives . Uncover the symptoms of past-life traumas and how to clear them . Understand the roles that loved ones played in other incarnations . Recall the choices you made before you were born . Expand your ability to create reality and manifest your dreams . Get help from your personal guides, spirit guardians and angels. Past life regression is an incredible tool for personal transformation, and Past Lives, Present Miracles is the perfect way to start your discovery of your hidden past.
The guided meditations in this audio programme were created by Louise Hay, Ahlea Khadro and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. They invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life. Sit back, relax and allow yourself to be guided to more loving choices about the thoughts you think, the food you eat and how you listen and respond to your body's messages. When you love yourself in this way, everything in your life works better, including your health. You will learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations! Track listing: 1. Introduction to the Meditations 2. Meditation #1: Reconnecting to the Earth and All Things 3. Meditation #2: Accepting My Physical Perfection 4. Meditation #3: Listening Meditation 5. Meditation #4: Healthy Body, Healthy Mind, Healthy Digestion Meditation
This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu. The words Tao Te Ching translate as 'living and applying the Great Way.' Although just 81 short verses, the Tao encourages you to change your life by literally changing the way you think. Wayne Dyer has created modern affirmations based on this powerful ancient wisdom that will allow you to integrate these ideas into your life. The Tao Te Ching offers you divine guidance on virtually every area of human existence. It is a new way of thinking in a world that needs to recapture its ancient teachings. Work with the verses and affirmations regularly and you will come to know the truth behind the ancient Tao observation: when you change the way you look at things, the things you look at change.
New in tradepaper: New York Times best-selling author Mike Dooley, one of today's most celebrated New Thought leaders, holds a conversation with a collective of intelligent beings--channeled by Tracy Farquhar--to shed light on a new era of expanded awareness and limitless possibilities. How are we doing as a civilization? Why are societies so deeply divided? What happened to the many advanced cultures that preceded ours? Are there sentient beings visiting us from other planets, and if so, why haven't they made themselves known? Is there a God like the one we've been taught to believe in? And how far might spirituality take us, or does science hold the key to progress? We all ask questions like these not even expecting answers--but what if answers existed? Would we recognize the truth once uncovered? Enter Frank: a collective of eight beings from a distant planet who know what we're going through because they've been there too. Their civilization, once beset by many of the same challenges we face, has now advanced to a point where they can offer an informed and compassionate perspective on our trials, tribulations, and triumphs here on Earth. Speaking to Mike Dooley, one of today's most celebrated New Thought leaders, with medium Tracy Farquhar serving as their channel, Frank answers questions about: * Life on Brahoshka, from culture, technology, and education to leisure pursuits, food supply, relationships... * Pressing earthly matters, from our political and social realities to the truth behind the Loch Ness Monster * The power of imagination, meditation, concentrated thought, divination, and prayer * The truth concerning angels, other dimensions, and what we can do to make a better world
With the arrival of the 21st century we have encountered a mental and material explosion in the Western world: we have near-unlimited information at our fingertips, we can have children who are healthy and safe, and we have wealth and possessions beyond what most of the world can dream of. However, this is not a boast. We are more stressed than we have ever been: the majority of us are profoundly unhappy. Despite the potential of prosperity, our fears are undiminished: we are stuck with cars and computers and houses and mobiles and hundreds of other tiny apparent "needs" that, when all combined, build to something unsustainable. Though we are surrounded by what we want, our desire to keep and still get more creates a pressure that we cannot tolerate. But we do not need to "keep up with the Joneses". The flip side of our society's growth is that we can choose what to accept, and what not to accept: what to keep, and what to lose, joyfully and consciously. With this handbook of simplicity, Leo Babauta shows us: why less is powerful how to know what you want, and what you need how to choose what is essential, and clear out the rest With The Power of Less, you will be able to start a complete shift from wanting everything to needing nothing, be able to live your life simply without compromise, and discover that though we cannot have everything we want, we can obtain anything we will ever need. With this book, you will find how to go through life not carefully, but carefreely.
"Take a deep breath of life, and consider how it should be lived". This quote from Man of La Mancha sets the tone for this book, which offers daily inspiration for heart-centered living. Alan Cohen has touched the hearts and lives of thousands of people seeking more authenticity and creative self-expression in their lives.
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