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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection (Paperback): Kyle Gray Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection (Paperback)
Kyle Gray
R307 R232 Discovery Miles 2 320 Save R75 (24%) Shipped within 7 - 11 working days

Kyle Gray's phenomenal psychic gifts have made him one of the UK's most popular experts in the field. Now, in Raise Your Vibration, Kyle teaches readers how they too can develop their psychic abilities and discover the powerful talents within them. In this book, Kyle outlines the 111 key practices that he himself has been using for over 10 years to build his phenomenal skill. Readers will learn how to: -strengthen their connection to their guides -improve their intuition -integrate forgiveness and love into their daily actions and decisions The format of the book allows readers to either go through all of the practices 111 days in a row or pick a practice at random. With this book, Kyle aims to guide the reader to access the deepest and most beautiful part of themselves and start the journey towards becoming a positive force in the world. This is a must-read for anyone who wishes to develop their psychic abilities or deepen their spiritual practice.

Psychic Navigator (Paperback): John Holland Psychic Navigator (Paperback)
John Holland
R295 R209 Discovery Miles 2 090 Save R86 (29%) Shipped within 7 - 12 working days

For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you're looking to reconnect with the psychic abilities you were born with, then Psychic Navigator is the book for you! Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He'll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura. John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life! This is a repackage edition of Psychic Navigator (9781401946302).

More Beautiful Than Before - How Suffering Transforms Us (Hardcover): Steven Z Leder More Beautiful Than Before - How Suffering Transforms Us (Hardcover)
Steven Z Leder 1
R351 R274 Discovery Miles 2 740 Save R77 (22%) Shipped within 7 - 11 working days

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble . . . the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed. . . . There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.

In the spirit of such classics as When Bad Things Happen to Good People, A Grief Observed, and When Things Fall Apart, More Beautiful Than Before: How Suffering Transforms Us examines the many ways we can transform physical, psychological, or emotional pain into a more beautiful and meaningful life.

As the leader of Wilshire Boulevard Temple, one of America’s largest and most important congregations, located in the heart of Los Angeles, Rabbi Leder has witnessed a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart,” he writes. “The couch in my office is often drenched with tears.” After 27 years of listening, comforting, and holding so many who suffered, he thought he understood pain and its challenges—but when it struck hard in his own life and brought him to his knees, a new understanding unfolded before him as he felt pain’s profound effects on his body, spirit, and soul.

In this elegantly concise, beautifully written, and deeply inspiring book, Rabbi Leder guides us through pain’s stages of surviving, healing, and growing to help us all find meaning in our suffering. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. “Pain cracks us open,” he writes. “It breaks us. But in the breaking, there is a new kind of wholeness.” This powerful book will inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Thetahealing the seven planes of existence (Paperback): Vianna Stibal Thetahealing the seven planes of existence (Paperback)
Vianna Stibal
R313 R239 Discovery Miles 2 390 Save R74 (24%) Shipped within 7 - 11 working days

First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to witness healings of the physical body, and to identify and change limiting beliefs. This book is for those who have already started to experience the magic of this energy healing modality, and wish to deepen their understanding of the Seven Planes of Existence - the philosophy behind the creation of ThetaHealing. Vianna presents exciting new information to help you take your skill with this work to the next level, and brings the reader into dimensions that she believes to be the beginnings of life itself, on a journey that leads outward, past the universe, to transform beliefs, showing that with a theta state of mind it is possible to connect to a Divine Energy before it becomes anything in this universe.

The Dental Diet - The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Hardcover): Steven Lin The Dental Diet - The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Hardcover)
Steven Lin
R490 R375 Discovery Miles 3 750 Save R115 (23%) Shipped within 4 - 8 working days

Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health? Dr Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life. Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths.

NLP Made Easy - How to Use Neuro-Linguistic Programming to Change Your Life (Paperback): Ali Campbell NLP Made Easy - How to Use Neuro-Linguistic Programming to Change Your Life (Paperback)
Ali Campbell
R255 R184 Discovery Miles 1 840 Save R71 (28%) Shipped within 7 - 12 working days

An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).

Talking to Heaven Mediumship Cards - A 44-Card Deck and Guidebook (Cards): Doreen Virtue, James Van Praagh Talking to Heaven Mediumship Cards - A 44-Card Deck and Guidebook (Cards)
Doreen Virtue, James Van Praagh 1
R346 R210 Discovery Miles 2 100 Save R136 (39%) Shipped within 7 - 12 working days

Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven. Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.

Fat for Fuel (Hardcover): Joseph Mercola Fat for Fuel (Hardcover)
Joseph Mercola 2
R525 R400 Discovery Miles 4 000 Save R125 (24%) Shipped within 4 - 8 working days

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.

The Psychic Tarot for the Heart Oracle Deck (Cards): John Holland The Psychic Tarot for the Heart Oracle Deck (Cards)
John Holland 2
R339 R284 Discovery Miles 2 840 Save R55 (16%) Shipped within 7 - 11 working days

The Psychic Tarot for the Heart Oracle Deck, with its accompanying guidebook and 65 beautifully illustrated cards, was created to assist and guide you in matters of the heart, especially the different relationships in your life. Relationships of all kinds are really about you They will often reflect back what you need to see and the lessons you need to learn. By using this deck and the techniques that psychic medium John Holland imparts, along with the wisdom of the tarot, you'll begin to understand and look at relationships -- past, present, and future -- with an intuitive eye. This deck is not just for lovers These cards will resonate with anyone and add clarity around all types of relationships, including the most important one of all . . . the relationship with your self.

Thetahealing Rhythm For Finding Your Perfect Weight (Paperback): Vianna Stibal Thetahealing Rhythm For Finding Your Perfect Weight (Paperback)
Vianna Stibal
R304 R228 Discovery Miles 2 280 Save R76 (25%) Shipped within 8 - 13 working days

Reclaim How Your True Higher Self Manifests ...to find your perfect weight! Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping in to your inner beauty and love for yourself. ThetaHealing began when Vianna realised that she could teach other people the method she used to cure herself from a serious health condition. It is now famous for being one of the most powerful energy-healing techniques in the world. Now, for the first time, Vianna has compiled a book that demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body that you love! Using the techniques in this book, you will be able to: * Select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt * Make your body think it is exercising while you listen to music and relax! * Release the emotions and fears that hold you back from having the body you want * Change your unhelpful beliefs into more productive and useful beliefs that will allow you to release your excess weight. So say good-bye to calorie counting and feeling guilty, and hello to being comfortable in your own body and finding inner peace and happiness!

The Breakthrough Experience - A Revolutionary New Approach to Personal Transformation (Paperback, 3rd printing): John F.... The Breakthrough Experience - A Revolutionary New Approach to Personal Transformation (Paperback, 3rd printing)
John F. Demartini
R215 R169 Discovery Miles 1 690 Save R46 (21%) Shipped within 4 - 8 working days

This book is about breaking through the barriers that keep us from experiencing our true nature as light. It presents inspiring science and philosophy in a way that is completely accessible to anyone, to reveal and explore the universal laws and principles that underlie our very existence. Those principles are set forth in extraordinary but true stories of ordinary people having astonishing and moving life experiences, and they make the most profound concepts easily understood.Most important, it is an extremely real and practical manual for understanding why we live the way we do, and how to transform our lives into our highest vision.You will learn a formula to: * Manifest your dreams * Discover the secrets of opening your heart beyond anything you have imagined * Increase love and appreciation for every aspect of your life * Receive profound insights on how to create more fulfilling and caring relationships * Reawaken your birthright as a true genius * Transcend the fears and illusions surrounding the myth of death * Reconnect with your true mission and purpose on Earth This is not just a book, it is what the title implies-an experience-and it is impossible to go through it without being moved, challenged, and changed. Welcome to...The Breakthrough Experience.

Butterfly Oracle Cards for Life Changes - A 44-Card Deck and Guidebook (Cards): Doreen Virtue Butterfly Oracle Cards for Life Changes - A 44-Card Deck and Guidebook (Cards)
Doreen Virtue 1
R348 R212 Discovery Miles 2 120 Save R136 (39%) Shipped within 7 - 12 working days

Change is a part of life: sometimes it feels frightening, other times exciting. With the Butterfly Oracle Cards for Life Changes, Doreen Virtue will help you manage and understand any changes you are experiencing. Each of the 44 cards features a gorgeous butterfly-and-flower image - because who better than these winged creatures to demonstrate the blessings within transformation? The accompanying guidebook shows you how to give yourself and others a 'Life-Change Reading'. Real-life topics include ageing, shifting careers, relationship transitions, moving, lifestyle alterations, and more. This deck can be used in conjunction with Doreen's other cards, for those occasions when your reading needs to specifically focus upon change.

Archangel Raphael Healing - Oracle Cards  - A 44-Card Deck and Guidebook  (Cards): Doreen Virtue Archangel Raphael Healing - Oracle Cards - A 44-Card Deck and Guidebook (Cards)
Doreen Virtue 1
R345 R209 Discovery Miles 2 090 Save R136 (39%) Shipped within 7 - 12 working days

Now you can give yourself and others accurate, loving, and helpful readings about health and healing!

Each oracle card features a gorgeous painting of Archangel Raphael. The enclosed guidebook gives you step-by-step instructions on how to conduct safe and powerful readings about your own health and that of your loved ones and clients. It explains the general meaning of each card and provides specific details that can offer you more clarity and help you tap into your intuition.

Whether you’re seeking a healing for yourself, for someone else, or want to awaken your own natural healing abilities, Archangel Raphael brings you miracles and trustworthy guidance . . . and all you need to do is ask!

The Heart of Aromatherapy - An Easy-to-Use Guide for Essential Oils (Paperback): Andrea Butje The Heart of Aromatherapy - An Easy-to-Use Guide for Essential Oils (Paperback)
Andrea Butje 1
R390 R286 Discovery Miles 2 860 Save R104 (27%) Shipped within 7 - 12 working days

In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.

The Archangel Guide to Ascension - 55 Steps to the Light (Paperback): Diana Cooper, Tim Whild The Archangel Guide to Ascension - 55 Steps to the Light (Paperback)
Diana Cooper, Tim Whild 2
R306 R221 Discovery Miles 2 210 Save R85 (28%) Shipped within 7 - 12 working days

Since 2012, the energy on this planet has changed considerably, with much more high-frequency energy coming in. In addition, many of the tools and techniques we have been using on the ascension path have moved to a new vibration with different geometric set-ups. Diana Cooper and Tim Whild have been working with the angels for many years and believe that people are ready to receive this higher-level information. In this book, they share new, high-frequency ascension information with their readers.
The Archangels are stepping in now to help you to ascend your frequency to the fifth dimension and beyond. In "The Archangel's Guide to Ascension," they offer clear steps to accelerate your journey to the light. These steps are sequential so that your path will be smooth and clear. Each chapter offers guidance about the Archangels, information about the step you are on, and a visualization to assist you. Archangel Metatron, who vibrates with the number 55, is overlighting the whole book, and will be with you as you work with the guidance it offers.

Tantra Made Easy - Discover the Path from Sex to Spirit (Paperback): Shashi Solluna Tantra Made Easy - Discover the Path from Sex to Spirit (Paperback)
Shashi Solluna 1
R259 R212 Discovery Miles 2 120 Save R47 (18%) Shipped within 7 - 11 working days

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Tantra is often described as the 'path of love' or 'the way of the heart'. It is a spiritual path that brings apparent opposites into unity so that life can flow with ease. Sexuality is fused with spirituality, masculine with feminine, playfulness with depth, and the dark shadows of the psyche with the light of conscious awareness. And the catalyst for this union is love. In this book, sacred sexuality teacher Shashi Solluna explains how Tantric practices can help you become fully alive and move from sex to spirit and from spirit to sex in a creative dance of life. You will learn: - the philosophy of Tantra as a spiritual path - different ways to explore your own sexuality - techniques to open your heart and cultivate sacred relationships - how to activate your sexual energy and experience a richer, more fulfilling sex life - how to unite the physical with higher spiritual consciousness through intimacy, sensuality and orgasm This title was previously published under the title Tantra (Hay House Basics series).

Spontaneous Creativity - Meditations for Manifesting Your Positive Qualities (Hardcover): Tenzin Wangyal Rinpoche Spontaneous Creativity - Meditations for Manifesting Your Positive Qualities (Hardcover)
Tenzin Wangyal Rinpoche 1
R367 R263 Discovery Miles 2 630 Save R104 (28%) Shipped within 7 - 12 working days

When we discuss creativity, it is often from an "I", egocentric perspective. I and I alone have this unique gift. I and I alone must suffer for the art of it. I and I alone am destined to carry the burden of this genius. But what if we considered creativity from the perspective of being in service to and for the benefit of others? What if we connected to the Source with the goal of fully sharing our infinite creativity with the world beyond? What if we fully experienced our authentic presence, let go of our ego, and ignited our sacred fire of creativity? Acclaimed author and highly respected spiritual teacher Tenzin Wangyal Rinpoche pulls from ancient Tibetan Buddhist traditions to delve into the heart of creativity in an authentic and fully realized way. Reconnection begins with acknowledging our suffering and discomfort as much as from having an awareness of openness and trusting our core sense of being. Through thoughtful contemplation, reflection and guided meditations, Rinpoche opens the doors to our body, speech and mind, enabling us to awaken our highest place, unlimited in its potential.

Energy Strands: The Ultimate Guide To Clearing The Energy Cords That Are Constricting Your Life (Paperback): Denise Linn Energy Strands: The Ultimate Guide To Clearing The Energy Cords That Are Constricting Your Life (Paperback)
Denise Linn
R311 R236 Discovery Miles 2 360 Save R75 (24%) Shipped within 8 - 13 working days

Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.In her latest book, Energy Strands, Denise Linn shows you how to release the cords that bind you and strengthen the ones that heal you. She shares methods she's personally practiced over the years to help you achieve peace and balance in your life, including how to: -discover attachments to family, friends, lovers, past-lives, and pets -cut energy strands with toxic people and unhealthy relationships -activate specific techniques to protect and shield your energy field -use space clearing methods to create harmony in your homeEnergy Strands explores the connection between the chakras, breath, meditation, visualization, sound healing, and more. Using a variety of tools, including dowsing, smudging, singing bowls, crystals, and much, much more, you'll begin to renew your energy, replenish your inner sources, and magnify the cords that empower you.

Now Is Your Chance - A 30-Day Guide to Living Your Happiest Life Using Positive Psychology (Paperback): Niyc Pidgeon Now Is Your Chance - A 30-Day Guide to Living Your Happiest Life Using Positive Psychology (Paperback)
Niyc Pidgeon 1
R262 R191 Discovery Miles 1 910 Save R71 (27%) Shipped within 7 - 12 working days

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it! Grounded in Niyc's training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources - there's nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed. Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow - Now Is Your Chance.

The Ultimate Pet Health Guide - Breakthrough Nutrition and Integrative Care for Dogs and Cats (Paperback): Gary Richter The Ultimate Pet Health Guide - Breakthrough Nutrition and Integrative Care for Dogs and Cats (Paperback)
Gary Richter 1
R443 R323 Discovery Miles 3 230 Save R120 (27%) Shipped within 7 - 12 working days

As a holistic veterinarian and scientist, Gary Richter helps dog and cat owners to navigate the thicket of treatment options and separate the fact from the fiction. He wants us to use what actually works, not just what Western science or alternative medicine say 'should' work. This multifaceted approach to health is known as integrative medicine. Gary Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientific research or years of successful outcomes in his clinical practice. After explaining the treatment, he offers specific recommendations for an integrative approach to common diseases, including allergies, skin conditions, diabetes, heart disease and cancer. A holistic approach to health includes nutrition, as it sets up the foundation for your pet's health. Richter cuts through the hype in the pet-food world and explains how to choose the best commercial foods and supplements, and even includes both raw and cooked dog- and cat-food recipes for general diet as well as to treat specific needs. He also explains how we can use the right foods and supplements to 'hack' the body's processes, including the immune system.

Fat for Fuel Ketogenic Cookbook (Hardcover): Joseph Mercola, Dr Joseph Mercola, Pete Evans, Peter Evans Fat for Fuel Ketogenic Cookbook (Hardcover)
Joseph Mercola, Dr Joseph Mercola, Pete Evans, Peter Evans 2
R590 R422 Discovery Miles 4 220 Save R168 (28%) Shipped within 7 - 12 working days

Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands. Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated, comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find: - A clear explanation of what ketogenic eating is and how it can transform your health - In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more - Practical guidance for following a ketogenic eating plan - Cooking techniques to ensure you get the maximum benefit from your food - Nearly 100 delicious ketogenic recipes From basics like Beef Bone Broth, to showstopper entrees like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

You Can Heal Your Life (CD, Boxed set, Unabridged edition): Louise Hay You Can Heal Your Life (CD, Boxed set, Unabridged edition)
Louise Hay
R384 R229 Discovery Miles 2 290 Save R155 (40%) Shipped within 7 - 12 working days

"New York Times" Bestseller! As featured on "Oprah!" and" Donahue! "Over 16 Million copies sold worldwide, 3 Million in the USA! Louise L. Hay, best selling author, is an internationally known leader, her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and first hand information to share about healing, including how she cured herself after having been diagnosed as being terminally ill with cancer. By listening to this four CD set and doing the exercises and repeating the affirmations and beneficial thought patterns, YOU CAN CREATE THE LIFE YOU'VE ALWAYS WANTED. "An excellent book for restructuring one's life and finding self-esteem and self love." -Bernie S. Siegel, M.D. Author of Love, Medicine & Miracles

You Are The Placebo: Meditation 1 (Revised Edition) (Standard format, CD, Revised Edition): Joe Dispenza You Are The Placebo: Meditation 1 (Revised Edition) (Standard format, CD, Revised Edition)
Joe Dispenza
R262 R193 Discovery Miles 1 930 Save R69 (26%) Shipped within 7 - 11 working days

Dr. Joe Dispenza has created two meditation CDs--featuring different music--to accompany his book You Are the Placebo. On this longer 56-minutedisc, Dr. Joewalks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness--a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

Postcards from Spirit - A 52-Card Oracle Deck (Cards): Colette Baron-Reid Postcards from Spirit - A 52-Card Oracle Deck (Cards)
Colette Baron-Reid 3
R397 R254 Discovery Miles 2 540 Save R143 (36%) Shipped within 7 - 12 working days

Have you ever wanted to receive a personal message from the Other Side? Now you can! Imagine travelling to a sacred place where you are able to receive communication from your loved ones who have passed on, your ancestors, your spirit guides or even your guardian angels. What if they knew what you needed to know about every aspect of your life's journey? What if, when you asked for advice or a sign about your direction, you could receive it in the form of a postcard from Spirit? Colette Baron-Reid has created this original and unique oracle card system to open a portal to the 'other side' of the veil. Through a compassionate and sometimes playful chorus of voices, it's as if you were receiving a postcard just for you from another dimension - a message that carries profound meaning as well as practical advice. Ask your loved ones, spirit guides or guardian angels to help guide you in all of life's issues. Pose a question and a postcard from Spirit will show up with just the right answer!

Chakras Made Easy - Seven Keys to Awakening and Healing the Energy Body (Paperback): Anodea Judith Chakras Made Easy - Seven Keys to Awakening and Healing the Energy Body (Paperback)
Anodea Judith 1
R256 R184 Discovery Miles 1 840 Save R72 (28%) Shipped within 7 - 12 working days

A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).

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