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Western medicine has made huge leaps in cancer therapy - but what if boosting it with holistic treatments could multiply your healing potential? With approximately 40 per cent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way - whether it is our own or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing being sought after and supported by more and more of the general public and medical community for various elements of everyday life, it only makes logical sense to explore these therapies with regard to one of the most prevalent causes of death of our time. In Outside the Box Cancer Therapies, naturopathic medical doctors Mark Stengler and Paul Anderson combine their expertise to focus on the most critical components of integrative oncology care. Supported by extensive research and decades of clinical experience, Dr Stengler and Dr Anderson thoroughly explain: - the different types of cancer and their causes - how proper nutrition can help to prevent and treat cancer - the most well-studied supplements to use with cancer treatment - cutting-edge naturopathic therapies - natural solutions to common problems, such as the side effects of chemotherapy and radiation With a clear and focused approach, Dr Stengler and Dr Anderson provide a definitive and comprehensive resource for anyone seeking to heal from cancer, or for professionals looking for the most cutting-edge, up-to-date integrative approaches to treatment.
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. And she definitely didn't know it would lead to establishing her own international business, touching the lives of millions of people around the world. Yet it was her soul's calling that led her there. With raw honesty and shocking vulnerability, May shares her own radical truth and insights of self-love and forgiveness to help you manifest the fullest expression of yourself. She distills the essence of sparking your own transformation and guides you through the small daily "hinges" that will open life's doors for you. The time has come for you to connect with your greatest self. The time has come for you to rise.
In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly. Using music from cutting-edge producers such as Fybe:One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' CD, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep. Based on more than 13 years of personal experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping. Bedtime just got interesting... Running Time: Approx. 2 hours CD One 1. Lucid Living 2. The Tao of Dozing 3. What Where You Dreaming About? 4. Mindfulness of Sleep CD Two 1. Dreams of the Future 2. 'Wake Up and Smile!' 3. Hypnosis Pre-talk 4. Lucid Dreaming Self-Hypnosis
With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don’t matter so much after all.
This book packs a similar punch in wisdom and style, but with fewer words and more illustrations.
Full of quick tips with big effects, with lines such as 'Say Fuck It to being happy: just doing that will cheer you up no end'.
This is a unique book: quick and easy to read but potentially huge in its effect on people’s lives.
"This book is a flashlight for people in the dark." Karen Jones, an
Ivy League graduate, had walked a conventional path--until a sudden
cardiac event at age 30 took her to the brink of death. During her
ordeal, Karen was presented with a choice. When her request to live
was granted, she had to come to terms with the reality of divine
communication. With this knowledge, Karen now had to decide how to
live her life again.
'We should write because it is human nature to write' Julia Cameron For those jumping into the writing life for the first time and for those already living it, the art of writing will never be the same after reading this book. Provocative, thoughtful and exciting, The Right to Write will draw you back again and again as you seek to liberate and cultivate the writer residing within you. This isn't a book of rules, which can stifle creativity - it's a book about using writing to bring clarity and passion to the act of living. The secret is in breaking loose from the grip of your established thought process to unleash the wave of creativity which is striving to express itself. With the techniques and illustrative stories in The Right to Write, you'll learn how to make writing a natural and intensely personal part of your life. You'll also discover the details of Cameron's own writing processes, the ones she uses to create her poetry, plays, essays, novels and bestselling books, including the world famous The Artist's Way.
The MEDITATION REGRESSION Series . . . helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: "REGRESSION TO TIMES AND PLACES" and "SPIRITUAL PROGRESS THROUGH REGRESSION,") "REGRESSION THROUGH THE MIRRORS OF TIME "is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy. The meditation incorporates positive affirmations, allowing you to find the peace and love that lies within you. You're also given the opportunity to contact a wise and loving being or guide.
With intricate, colourful, Japanese-anime-style art by Kagaya Yutaka and Takaki, these Love & Light cards by Doreen Virtue offer beautifully supportive messages and scripture to help open your heart to your natural spiritual gifts. These cards were created to serve as reminders that God's Kingdom of love and light is ever present, and Heaven is available to us on Earth. The energy of the Holy Spirit is the teacher that God created to guide us so that we can show up as beacons of light and love in the world. Each of the 44 cards features a beautiful image, devotional topic and relevant scriptural passage. The guidebook features devotionals to expand on each card, for prayerful and meditative contemplation. You can pull a card to give you spiritual strength for your day, to gain insight into your questions or to receive a deeper understanding of God's loving messages for you.
Meet Venus, the puppy with a big heart and loud bark, who takes life on the chin. In this book, Venus tells in her own voice of the adventures, battles and joys of her puppyhood, and shares the wisdom that she receives from her angel. Venus is psychic, sensitive and ruthlessly honest. Her diary is rich with vivid characters, whose stories she shares. Her best friend is her owner, Mum. Venus and Mum are devoted to each other, and together they learn a great deal about life, spiritual truths and the invisible worlds. Living in the same house are Ash-ting, the little grey kitten who brings a new understanding of unconditional love and harmony, and Wallace, a miniature schnauzer whose kidnap by gypsies unites everyone in the house in their endeavours to rescue him. Venus's best friends are Dolly the fearless Chihuahua; Skye, the perfect Collie; and Sugar, the amenable puppy. There is also the huge Alsatian, Michael, with whom Venus falls in love.
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).
Learn the simple yet powerful art of improving the energy of your home to create positive change in all areas of your life. Feng shui is the ancient Chinese art of creating energetic balance in our living and working spaces to make desired transformations in our life. In this book, Davina MacKail, a feng shui expert with over 20 years' experience, explains how the design of our home and the objects we own have a direct and profound impact on every aspect of our life. She shows how you can make subtle changes to your living space to create significant shifts in your health, wealth and happiness. You will learn how to: - organize your home to heal problems in your career, relationships and finances - create more free time for your dreams by letting go of clutter once and for all - arrange your working and living spaces to thrive in your professional projects and personal life - identify and remove hidden stressors to your wellbeing - find and buy a home that makes you feel happy, healthy and safe This book was previously published under the title Feng Shui (Hay House Basics series).
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Do people describe you as highly perceptive? Are you exhausted after being in busy places? If you've answered 'yes' to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population. They experience their world through the deeper senses, generally have a calm persona, care deeply for other people, are very perceptive and are often described as extremely wise and 'knowing'. Based on Heidi Sawyer's 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they're for and how best to use them. This book will help you to understand your talents and how to unleash them in an empowering way for deep self-development. The techniques in this book have already helped thousands of Intuitive-Sensitives to discover and develop their incredible gifts. This is a must-read for those who are driven to understand the deeper meaning and purpose of their life.
Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac. has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and lifestyle roadmap, your whole self will begin to thrive. Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.
Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy. This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are. Or, put simply, mindfulness can help you be truly happy.
Masaru Emoto's 15 extensive years of study on water has given him the background to discuss what water is, how it has been implicated in the creation of the universe, and why a perfect ratio of Love and Gratitude can help this energy can go on infinitely. This fascinating book explains how our prayers, goodwill, and positive words heal us humans--as well as viruses and the universe as a whole--through water. Dr. Emoto explains that the fact that water has lost its true form shows that our way of living has moved away from God's will, so we should be aware of our Creator's alert to "correct the way we are living now." The information in this work is an important step in revealing how we can modify our way of living to bring about true peace on earth.
This fully illustrated 62-card deck is based on Gabrielle Bernstein's New York Times bestseller, Miracles Now. Each card contains a powerful, life-changing message, modernized and boiled down to a 140-character description that can be tweeted, pinned on Pinterest, posted on Facebook or shared on Instagram with the hashtag #MiraclesNow. As Gabby says, 'My hope is that you'll use this deck daily as a spiritual guide to help expand your miracle mind-set. When in doubt, put your hand on the deck and say, "Thank you, divine guidance. I need a Miracle Now. Show me what you've got!" Trust in the guidance you receive and let it inform your next right action.'
Guiding Strala is designed to support aspiring and experienced yoga instructors learn how to improve their practice and lead others with the Strala Yoga philosophy: giving the gift of easy, effortless movement rooted in a strong connection to the self. Strala Yoga offers teachers and students the process and freedom to be their best, most radiant, strong, centered, calm, inspired, ridiculously happy self - on and off the mat. This in-depth manual also features contributions from Strala co-founder and Harvard and Oxford graduate Mike Taylor and renowned shiatsu healer Sam Berlind. This book will show readers how to deliver their practice and lead clearly and effectively. Tara teaches readers the elements of Strala including breath connection, feeling and natural movement so they can embody ease and guide themselves and others to radiant well-being. Guiding Strala is a wonderful tool for leaders in any field to learn how to accomplish more with less energy.
The forthcoming 20-year period offers an unprecedented opportunity for spiritual growth. For the first time since the Golden Era of Atlantis, those who are ready can be bathed in ninth-dimensional frequencies to accelerate the ascension process. In this book, Diana Cooper and Tim Whild share their incredible knowledge of the Golden Era of Atlantis and offer information, exercises and meditations to become an Enlightened Master in this lifetime. They connect you to the highest frequency dragons, unicorns, angels and great Ascended Masters who are assisting you from many universes to move into your true potential. The entire book vibrates at the fifth to seventh dimensions, interwoven with incredible shining ninth-dimensional threads. Lord Kuthumi, the World Teacher, takes you into his 12 teaching temples where he and great Universal Angels and Masters take you on a training course into enlightenment and mastery. In addition, many of the greatest masters who serve our planet share their secrets and assistance. Lord Voosloo, the highest frequency High Priest to have served in Atlantis, has allowed us to access his incredible energy to take the reader to the highest levels now achievable on planet Earth. This book is a must-read for those who wish to fulfil their soul missions in this life and serve Gaia in the fifth dimension and beyond.
All your history is lodged in the cells and DNA of your body. Your decisions, judgments, old patterns and beliefs are also stored there. Using this 28-day program, you'll unweave negative programming and anchor new spiritual changes into the physical realm. By exploring and clearing the hidden blockages within your body - and following the practical, carefully crafted steps presented here - you'll find that you're able to uncover your natural life-force energy... easily and without effort! This four-week plan will help you: * Discover what the ancient mystics knew about the body's cells that can help you today * Realise why you were born with your specific body * Uncover the spiritual lessons you're receiving from your body in this lifetime * Learn the mystical correlation between your body and your life * Understand how clutter clearing can help you drop weight and heal health challenges * Lighten your soul in order to lighten your body By utilising the energy of nature - Air, Water, Fire, and Earth - this programme allows you to clear away old limitations so that you can truly begin to claim your luminous, vital, glorious body.
Rise for you, rise for me, when you rise first you rise for she. Many women have spent their lives trying to succeed by 'making it' in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift which mystics through the ages have predicted: the return of the mother and the rise of the sacred feminine. Rise Sister Rise is a call to arms for women to rise up, tell their truth and lead. It is a guide to co-creating a whole new archetype for women in these awakening times - a woman who does not keep herself small in order to make others feel more comfortable, a woman who knows that she is not her body weight, her sexual partners or her career. A woman who understands the true meaning of sisterhood, and that alone we are strong but together we are fierce. It is a manual for healing the insecurities, the fears and the limiting inherited patterns that stop women trusting their innate power and wisdom, and being the person they came here to be. Full of tools, contemplative questions, rituals and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen and heard, to know your worth, and to heal the world around you by first healing yourself.
Queen of the New Age . . . a founder of the self-help movement . . . the closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was here only to guide you on the path of remembering the truth of who you are: powerful, loving and lovable. In honour of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise described it: 'Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives - both the good and the so-called bad ... what we believe about ourselves and about Life becomes true for us.'
New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts... well, we can change anything. Seven years on from the birth of Matrix Reimprinting - a powerful technique that uses EFT to resolve traumas from our past - its creator, Karl Dawson, has adapted his revolutionary technique to ensure that practitioners focus on core beliefs to achieve lasting change in their clients' lives. This book explores how this work can help with everything from anxiety, grief, phobias and pain management, to parenting and self-image. Whether you are new to Matrix Reimprinting or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients - whatever the life issue.
F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin.
In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives.
So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.
From the author of the very successful MindBody Code comes a new book that examines the impact our cultural beliefs have on our health and longevity. Drawing on extensive scientific research and his years of experience as a clinical neuropsychologist, Dr. Mario Martinez explores the cultural conditions that influence our sense of self and explains how this affects the diagnosis, prognosis, and treatment of disease as well as the way we think about aging. He lays out the theory and practice of his own omindbody cultural scienceo and offers contemplative exercises and experiential processes to help us translate our minds' intentions into sustainable actions that support well-being. Topics include- Understanding the obiosymbolico world The pathology of disease and the anthropology of illness Growing older vs. ocultural agingo Navigating adversity using uncertainty as a guide Biocognitive tools for a healthy life The MindBody Self presents groundbreaking discoveries derived from deep insight and impeccable scholarship-but you don't need a background in science to benefit from this book. Each chapter concludes with a practical exercise that makes complex scientific discoveries not only accessible but applicable for all readers.
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