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Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help

How to be a Great Single Dad (Paperback): Theo Theobald How to be a Great Single Dad (Paperback)
Theo Theobald 2
R219 R197 Discovery Miles 1 970 Save R22 (10%) In stock

With rising divorce rates, the structure of the family is changing with single-parent families, step parents, step children, half brothers and sisters being the norm in any 21st century family. This book covers topics from getting over a break up, to how single fathers can make the most of the situation they are now faced with and how to make the most of the time you spend with your kids. With hundreds of contributions from other single dads, it also covers a broad range of experiences.

Witch - Unleashed. Untamed. Unapologetic. (Paperback): Lisa Lister Witch - Unleashed. Untamed. Unapologetic. (Paperback)
Lisa Lister 1
R263 R193 Discovery Miles 1 930 Save R70 (27%) Dispatched within 7 - 12 working days

A WITCH IS A WOMAN IN HER POWER. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: * Align your energy with the wheel of the year, the sabbats and the cycles of the Moon * Connect with and trust your intuition * Use divination tools such as oracle cards, scrying and rune reading * Cast circles, create altars and set sacred space * Work with the elements of nature and use herbs and crystals * Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress * Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.

High Performance Habits - How Extraordinary People Become That Way (Hardcover): Brendon Burchard High Performance Habits - How Extraordinary People Become That Way (Hardcover)
Brendon Burchard 1
R505 R386 Discovery Miles 3 860 Save R119 (24%) Dispatched within 4 - 8 working days

THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most? After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. This book is about the art and science of how to cultivate and practice these proven habits. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you've ever wanted a science-backed, heart-centered plan to living a better quality of life, it's in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

The Dental Diet: The Surprising Link Between Your Teeth, Real Food, AndLife-Changing Natural Health (Paperback): Steven Lin The Dental Diet: The Surprising Link Between Your Teeth, Real Food, AndLife-Changing Natural Health (Paperback)
Steven Lin
R337 R258 Discovery Miles 2 580 Save R79 (23%) Dispatched within 7 - 11 working days

Now in paperback: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life. Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health? Dr. Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics, and an examination of the oral and gut microbiome, Dr. Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr. Lin lays out the dietary program that prevents painful cavities and dental treatment, and gives you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement these techniques in your everyday life. Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.

Salt in My Soul - An Unfinished Life (Paperback): Mallory Smith Salt in My Soul - An Unfinished Life (Paperback)
Mallory Smith 1
R352 R278 Discovery Miles 2 780 Save R74 (21%) Dispatched within 7 - 12 working days

The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug - from age 15 to her death at the age of 25. Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she'd never lead a normal life, Mallory was determined to 'Live Happy', a mantra she followed until her death. She worked hard to make the most out of the limited time she had, becoming a well-known cystic fibrosis advocate and embarking on a career as a professional writer. For more than 10 years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate and poignant tribute to a short life well lived - and a call for all of us to embrace our own lives as fully as possible.

A Journey with Sacred Oils - 20 Meditations for Healing Spirit and Soul (CD, Unabridged edition): Felicity Warner A Journey with Sacred Oils - 20 Meditations for Healing Spirit and Soul (CD, Unabridged edition)
Felicity Warner
R422 R248 Discovery Miles 2 480 Save R174 (41%) Dispatched within 7 - 12 working days

On this meditation CD, Felicity Warner, renowned myrrhophore and soul midwife, guides you through a deep healing journey to connect with the essence of 20 sacred oils including Elemi, Holy Basil and Palo Santo. These meditations are designed to help you connect with the ancient myrrhophore temple teachings through the lineage of Mary Magdalene. Each oil has specific properties, and has been used for thousands of years to connect with the Divine. Through the meditations, you will: - attune to the frequency of each oil - heal your soul wounds and strengthen your spirit - access sacred knowledge and past-life information - gain knowledge of temple traditions For anyone seeking to deepen their sacred work, this CD is a vital tool. The secret of the oils is known to only a handful of masters on Earth - and now, to you as well. 'A healer of extraordinary power, Felicity Warner shares her considerable knowledge with warmth and love.' - Judy Hall, author of The Crystal Bible

Discovering Your Past Lives Made Easy - Connect with Your Past Lives to Create Positive Change (Paperback): Atasha Fyfe Discovering Your Past Lives Made Easy - Connect with Your Past Lives to Create Positive Change (Paperback)
Atasha Fyfe
R255 R184 Discovery Miles 1 840 Save R71 (28%) Dispatched within 7 - 12 working days

An accessible, authoritative guide to unlocking and working with your past-life memories for healing and self-empowerment. The belief in reincarnation was once a part of Western culture, with major religions mentioning past lives in their sacred texts. But at one point in history, this belief was banned, deemed a crime and soon forgotten for centuries. However, many people are now reawakening to this ancient belief and reclaiming this ancient understanding of life. This book uncovers the age-old idea that we have multiple lifetimes - and shows how we can discover them! Atasha Fyfe is an experienced past-life regressionist who helps people remember who they were in previous lifetimes. During her many years of work with clients, she witnessed that reconnecting to past-life memories resolved her clients' problems and enriched their lives. In this book, she teaches how it can do the same for you. This book explores: - the benefits of past-life awareness - what regression is and how it works - exercises to help you discover your own past lives - astonishing cases of children's accurate past-life memories - the secret clues to your past lives, such as your favourite places, your skills and your most treasured possessions This title was previously published as Past Lives (Hay House Basics series).

F**k It: Do What You Love (Paperback): John Parkin F**k It: Do What You Love (Paperback)
John Parkin 1
R265 R209 Discovery Miles 2 090 Save R56 (21%) Dispatched within 4 - 8 working days

A recent Gallup poll in the US found that 70% of those in work didn't enjoy their job. In his latest book, John C. Parkin brings the power of saying "F**k It" to the subject of doing what we love. In this highly entertaining and motivational book, John sets out to prove that when we do what we love, we're actually more likely to be happier, healthier, wealthier, and more successful. He addresses the significant blocks that people experience when they consider doing what they love, including: "Doing what you love is for time off, not work", "Doing what I love would be selfish", "I just don't know what I love" and "I could never make a living from doing what I love". Through no-nonsense ideas, fascinating facts and motivating calls to action, John brings us from pessimism to inspiration, so that our thoughts become powered by "F**k it, I can't waste any more of my life", "F**k it, I will find a way to make this work", "F**k it, I will do what I love".F**k It: Do What You Love is not just a book: it's a step-by-step map to get every single person to spend their precious time on this planet doing what they love.

The Universe Has Your Back Journal (Spiral bound): Gabrielle Bernstein The Universe Has Your Back Journal (Spiral bound)
Gabrielle Bernstein; Illustrated by Micaela Ezra 3
R305 R188 Discovery Miles 1 880 Save R117 (38%) Dispatched within 7 - 12 working days

Hold space for your dreams and manifest your greatest desires with this inspiring journal from #1 New York Times bestselling author Gabrielle Bernstein. Within this journal exists a sacred and beautiful space for you to document your most intimate shifts. Let its pages be like a best friend who's always there to listen, and enables you to deepen your connection to the Universe and open up to the magnetic force of love within you. Be inspired by 108 beautiful, original watercolour designs and mantras from The Universe Has Your Back and let love flow through your pen as you unapologetically write your visions on these pages, knowing that the Universe will deliver. Gabrielle Bernstein has been inspiring spiritual seekers for over a decade, with hundreds of thousands of people across the globe following her work. In her bestselling book The Universe Has Your Back, Gabrielle taught readers how to relinquish control, relax into a sense of certainty and freedom, find strength when they are down, support when they are lost, and joy in what might otherwise be pain. Now she has created this stunning journal to help readers practice these teachings in their own lives.

Wisdom of the Oracle Divination Cards - Ask and Know (Cards): Colette Baron-Reid Wisdom of the Oracle Divination Cards - Ask and Know (Cards)
Colette Baron-Reid 3
R354 R219 Discovery Miles 2 190 Save R135 (38%) Dispatched within 7 - 12 working days

Colette Baron-Reid has expertly blended elements of the I-Ching, Norse runes, traditional tarot and other ancient divination tools into a sacred communication system: Wisdom of the Oracle. This 52-card deck and companion guidebook will allow you to interpret messages about all aspects of your journey, with over 250 independent meanings that can speak to an unlimited number of circumstances. Imagery of animals, the elements of nature and other potent symbols will touch you deeply so that a soulful dialogue about your life can take place. The Wisdom of the Oracle Divination Cards are waiting for you to consult them so you may receive answers and know the way forward to peace, purpose, prosperity and love.

The Art of Purring (Paperback): David Michie The Art of Purring (Paperback)
David Michie 1
R240 R189 Discovery Miles 1 890 Save R51 (21%) Dispatched within 4 - 8 working days

The Dalai Lama's cat is back - older, a bit wiser and as curious as ever. "What makes you purr? Of all the questions in the world, this is the most important... Because no matter whether you are a playful kitten or sedentary senior, whether you're a scrawny alley Tom, or sleek-coated uptown girl, whatever your circumstances you just want to be happy. Not the kind of happy that comes and goes like a can of flaked tuna, but an enduring happiness. The deep down happiness that makes you purr from the heart." In this book, the Dalai Lama sets for his lovable feline companion the task of investigating The Art of Purring. Whether it's the humorous insights gained from a visiting Ivy League Psychology Professor, the extraordinary research of a world-famous biologist, or the life-changing revelations of a mystical yogi, His Holiness's Cat encounters a wealth of wisdom about happiness. And what she discovers changes the way she sees herself forever. With a much loved - and growing - cast of characters from the local community and His Holiness's residence, as well as encounters with intriguing strangers and celebrities from far and wide, The Art of Purring will transport readers in another unforgettable story. Along the way they will come to understand how elements of contemporary science and Buddhism converge. And, once again, they will feel the warmth of compassion and non-attachment that radiate from the heart of the Dalai Lama's teachings about our quest for enduring happiness.

Wicca Made Easy - Awaken the Divine Magic Within You (Paperback): Phyllis Curott Wicca Made Easy - Awaken the Divine Magic Within You (Paperback)
Phyllis Curott 1
R260 R188 Discovery Miles 1 880 Save R72 (28%) Dispatched within 7 - 12 working days

Welcome to the oldest spiritual tradition in the world. One of the first Wiccan Priestesses to 'come out of the broom closet,' Phyllis Curott has forever changed the perception of Wicca in the Western world. In this book, Phyllis re-introduces the life-sustaining wisdom and techniques that will connect you to the Divine and to the love, abundance and spiritual wisdom of Mother Earth. You'll learn how to: * attune your body, mind and spirit to Nature's rhythms to create a life of harmony, peace and fulfillment * enter spirit realms and work with spirit guides, power animals and spirits of place for guidance and healing * cast gorgeous spells and create sacred spaces and altars to nourish your soul * practice empowering lunar and Sabbat rites to experience divine communion * embody your spirit, empower your purpose and manifest your gifts This engaging and inspiring book will open your heart, your mind and your spirit to the Sacred around and within you. It's time to awaken your life to its divine magic!

This Works - How to Use Mindfulness to Calm the Hell Down and Just Be Happy (Paperback): Paddy Brosnan This Works - How to Use Mindfulness to Calm the Hell Down and Just Be Happy (Paperback)
Paddy Brosnan 1
R257 R185 Discovery Miles 1 850 Save R72 (28%) Dispatched within 7 - 12 working days

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy. This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are. Or, put simply, mindfulness can help you be truly happy.

Chakradance - Move Your Chakras, Change Your Life (Paperback): Natalie Southgate Chakradance - Move Your Chakras, Change Your Life (Paperback)
Natalie Southgate; Contributions by Douglas Channing
R310 R226 Discovery Miles 2 260 Save R84 (27%) Dispatched within 7 - 12 working days

The chakras are said to be the energetic gateways connecting mind, body and spirit. In Western societies, those three aspects of our selves have been separated for far too long. Advances in neuro-science are now proving what many ancient Eastern traditions have always taught: mind, body and spirit are inter-connected, and the chakras hold the keys to their inter-connection. This is a book about how to experience your chakras and understand how they work. It's a roadmap for learning how to work with your chakras to transform your life. Natalie Southgate discovered that moving your chakras, by dancing to chakra-specific music, can help you release blockages caused by old, stuck, emotional baggage. It can help you to re-tune and re-balance your chakras, restoring you to a blissful state of vibrant health and well-being. This book includes links to awesome Chakradance music and guided meditation tracks. It's a book to be experienced, not just to be read!

Mystical Shaman Oracle Cards (Cards): Alberto Villoldo, Colette Baron-Reid, Marcela Lobos Mystical Shaman Oracle Cards (Cards)
Alberto Villoldo, Colette Baron-Reid, Marcela Lobos 3
R595 R478 Discovery Miles 4 780 Save R117 (20%) Dispatched within 7 - 11 working days

Three master teachers and healers - Alberto Villoldo, Colette Baron-Reid and Marcela Lobos - have brought their wisdom and talents together to create this gorgeously packaged oracle deck. Alberto and Marcela contribute their decades of knowledge and experience with indigenous shamanic practices; Colette offers her extensive expertise with divination tools. The result is a deck unlike any other, featuring powerful beings, animals and natural forces from cultures across the globe.

Ask and it is Given - Learning to Manifest Your Desires (Paperback): Esther Hicks, Jerry Hicks Ask and it is Given - Learning to Manifest Your Desires (Paperback)
Esther Hicks, Jerry Hicks 6
R310 R241 Discovery Miles 2 410 Save R69 (22%) Dispatched within 7 - 11 working days

Esther and Jerry Hicks' first book presenting the teachings of the non-physical entity Abraham has drawn an extraordinary collection of endorsements from people keen to draw attention to the message that Abraham has to convey. Endorsements have been received from Neale Donald Walsch, John Gray, Wayne Dyer, Louise L. Hay, Jack Canfield and Christine Northrup. This book explains how our relationships, health issues, finances, career concerns are influenced by the Universal laws that govern our time/space reality and describes powerful processes that will help people manifest their desires and live the fulfilling life you deserve.

Trust Life - Love Yourself Every Day with Wisdom from Louise Hay (Paperback): Louise Hay Trust Life - Love Yourself Every Day with Wisdom from Louise Hay (Paperback)
Louise Hay 1
R307 R243 Discovery Miles 2 430 Save R64 (21%) Dispatched within 7 - 12 working days

Queen of the New Age . . . a founder of the self-help movement . . . the closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was here only to guide you on the path of remembering the truth of who you are: powerful, loving and lovable. In honour of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise described it: 'Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives - both the good and the so-called bad ... what we believe about ourselves and about Life becomes true for us.'

Human by Design: From Evolution by Chance to Transformation by Choice (Paperback): Gregg Braden Human by Design: From Evolution by Chance to Transformation by Choice (Paperback)
Gregg Braden
R319 R245 Discovery Miles 2 450 Save R74 (23%) Dispatched within 7 - 11 working days

Now in paperback: At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

Left to Tell - One Woman's Story of Surviving the Rwandan Genocide (Paperback): Immaculee Ilibagiza, Steve Erwin Left to Tell - One Woman's Story of Surviving the Rwandan Genocide (Paperback)
Immaculee Ilibagiza, Steve Erwin 1
R265 R209 Discovery Miles 2 090 Save R56 (21%) Dispatched within 4 - 8 working days

Immaculee Ilibagiza grew up in a country she loved, surrounded by a family that she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into bloody holocaust. Immaculee's family was brutally murdered during a killing spree that lasted three months and claimed the lives of nearly a million Rwandans. Incredibly, Immaculee survived the slaughter. For 91 days, she and seven other women huddled silently together in the cramped bathroom of a local pastor while hundreds of machete-wielding killers hunted for them. The triumphant story of this remarkable young woman's journey through the darkness of genocide will inspire anyone whose life has been touched by fear, suffering and loss. Following the transformation of her life in the ten year's since Left to Tell's first publication, this new edition of her bestselling memoir reflects on her spiritual transformation since those dark days.

You Are What You Think - 365 Meditations for Extraordinary Living (Paperback): Wayne Dyer You Are What You Think - 365 Meditations for Extraordinary Living (Paperback)
Wayne Dyer 1
R307 R223 Discovery Miles 2 230 Save R84 (27%) Dispatched within 7 - 12 working days

One of Hay House's most beloved authors, known worldwide as "the father of motivation," Dr. Wayne W. Dyer was at the forefront of the personal transformation movement for decades. So many of us were touched by Wayne's charismatic yet grounded way of speaking and writing. You may fondly remember watching one of his PBS specials or seeing him speak onstage at the many events he so loved doing throughout the years. Perhaps you were browsing a bookstore and found yourself drawn to a title, only to discover words that would change the course of the rest of your life... Or perhaps this is your first encounter with the wisdom of Wayne, and you're not quite sure what this book has in store for you! In this collection of quotes spanning Wayne's decades-long career, you'll find witty bon mots that make you laugh, enigmatic phrases that make you think, and wise passages that remind you of the power of your beliefs. You'll see how his focus shifted through the years, from discussing the way of no-limit living and empowering people to free themselves of their excuses, to finding inspiration through living "in-Spirit" and discovering the beauty of the Tao. As you read a quote each day, or flip through the pages at random to find insight, we hope you take to heart the meaning behind one of Wayne's favorite sayings: "When you change the way you look at things, the things you look at change."

Medical Medium Life-Changing Foods - Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables... Medical Medium Life-Changing Foods - Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables (Hardcover)
Anthony William 3
R565 R403 Discovery Miles 4 030 Save R162 (29%) Dispatched within 7 - 12 working days

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU'LL DISCOVER: - Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news - The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions - The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more - Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony's information is dramatically different from the conventional wisdom of medical communities, so don't expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C-and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.

Fat for Fuel - A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Paperback): Joseph Mercola Fat for Fuel - A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Paperback)
Joseph Mercola
R338 R260 Discovery Miles 2 600 Save R78 (23%) Dispatched within 8 - 13 working days
Daily Inspiration From Wayne Dyer 2018 Calendar (Calendar, Ed): Wayne W. Dyer Daily Inspiration From Wayne Dyer 2018 Calendar (Calendar, Ed)
Wayne W. Dyer 2
R310 R244 Discovery Miles 2 440 Save R66 (21%) Dispatched within 4 - 8 working days

There's a voice in the universe calling each of us to remember our purpose - our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that of inspiration, which is within each and every one of us. Based on Wayne Dyer's New York Times bestselling book Inspiration, this calendar is filled with specifics for living an inspired life. From a very personal viewpoint, Dyer offers a blueprint through the world of spirit to inspiration, your ultimate calling.

Light Is the New Black - A Guide to Answering Your Soul's Callings and Working Your Light (Paperback): Rebecca Campbell Light Is the New Black - A Guide to Answering Your Soul's Callings and Working Your Light (Paperback)
Rebecca Campbell 2
R266 R213 Discovery Miles 2 130 Save R53 (20%) Dispatched within 7 - 12 working days

Follow what lights you up, and you'll light up the world. Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe turned off all the lights, so she had no choice but to rediscover her own. In this book, Rebecca shares her own journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can offer the world something that only you can give.

The Artist's Way for Retirement - It's Never Too Late to Discover Creativity and Meaning (Paperback): Julia Cameron,... The Artist's Way for Retirement - It's Never Too Late to Discover Creativity and Meaning (Paperback)
Julia Cameron, Emma Lively 1
R360 R282 Discovery Miles 2 820 Save R78 (22%) In stock

'The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, "What next?" for students who are embarking on their "second act".' - Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist's Way. In The Artist's Way for Retirement, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich, fulfilling and creative time of our lives. When we retire, the newfound freedom can be quite exciting, but also daunting. Julia guides readers through a 12-week course aimed at defining and creating the life you want to have. This book includes simple tools that will guide and inspire you to make the most of this time in your life, and includes exercises such as: Memoir writing - an opportunity to reflect on and honour past experiences. Morning Pages - a tool to empty your mind and get focus and clarity for the day at hand. Artist Dates - fun days out to discover new passions and interests, and to enjoy something new and different. Solo Walks - peaceful time alone to refresh the mind, relax the body and gain new energy and insights. This fun, gentle, step-by-step process will help you explore your dreams, wishes and desires - and help you quickly find that it's never too late to discover creativity and meaning.

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