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Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Paperback)
Loot Price: R321
Discovery Miles 3 210
You Save: R102
(24%)
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Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Paperback)
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List price R423
Loot Price R321
Discovery Miles 3 210
You Save R102 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Imagine waking up feeling refreshed, strong, and vibrant, with your
hormones in balance and your body nourished, stable, and supported
on both the emotional and physical levels. For the millions who are
grappling with rheumatoid arthritis, Hashimoto's thyroiditis,
inflammatory bowel disease, type one diabetes, and numerous other
autoimmune conditions, this vision seems so distant from the daily
reality that it seems an impossibility. In spite of increasing
knowledge and awareness, the causes and effects of autoimmune
conditions are often misunderstood, and the connection between
inner well-being and physical health is not fully explored. As an
acupuncturist and herbalist with over 15 years of clinical
experience, Aimee Raupp, M.S., L.Ac., has treated a variety of
autoimmune conditions, as well as managed her own. Her Body Belief
Plan bridges the gap between our internal and external healing to
present a holistic and practical approach based on the core pillars
of reconnecting to ourselves, renewing our beliefs, and reawakening
our health and avoiding body disconnect, behavioral sabotage, and
environmental toxins. As you follow Raupp's two-phase Body Belief
diet and Body Belief lifestyle roadmap, your whole self will begin
to thrive, both inside and out. Raupp guides you step by step
through a 12-week diet plan, weekly Body Belief guide, shopping
lists, menus, meditations, mantras, and DIY and commercial
suggestions for bath, beauty, and home products for self-care. With
warmth and sensitivity, Raupp explores how our beliefs dictate our
behavior, which ultimately dictates our health. Every person
deserves to feel good, and everyone is capable of making their
optimal self a reality. "Aimee is a beacon of hope for all looking
to improve their health and awaken their best life." - Deepak
Chopra, MD
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