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Books > Medicine > Clinical & internal medicine > Diseases & disorders

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Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Paperback) Loot Price: R221
Discovery Miles 2 210
You Save: R83 (27%)
Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Paperback): Aimee...

Body Belief - How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More (Paperback)

Aimee E. Raupp M.S., L.Ac., Aimee Raupp

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List price R304 Loot Price R221 Discovery Miles 2 210 You Save R83 (27%)

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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out. Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality. "Aimee is a beacon of hope for all looking to improve their health and awaken their best life." - Deepak Chopra, MD

General

Imprint: Hay House
Country of origin: United States
Release date: March 2019
Authors: Aimee E. Raupp M.S., L.Ac. • Aimee Raupp
Dimensions: 230 x 153 x 19mm (L x W x T)
Format: Paperback
Pages: 248
ISBN-13: 978-1-4019-5391-1
Categories: Books > Medicine > Clinical & internal medicine
Books > Health, Home & Family > Family & health
Books > Medicine > Clinical & internal medicine > Diseases & disorders
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Clinical & internal medicine > Diseases & disorders > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-4019-5391-3
Barcode: 9781401953911

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