Preventing and Reversing Osteoporosis - What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass (Paperback, New Ed)

You Can Fight—and Even Reverse—Bone Loss
How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
·How diet can help or hurt your bones
·How food allergies contribute to osteoporosis
·Which types of exercise are beneficial
·Why vitamin K is as important for bones as calcium
·And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
—Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

General

Imprint:	Prima Life
Country of origin:	United States
Release date:	April 1995
First published:	April 1995
Authors:	Alan Gaby
Foreword by:	Jonathan V. Wright
Dimensions:	214 x 139 x 16mm (L x W x T)
Format:	Paperback - Trade
Pages:	304
Edition:	New Ed
ISBN-13:	978-0-7615-0022-3
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > General Promotions
LSN:	0-7615-0022-7
Barcode:	9780761500223

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