A comprehensive guide for athletes and an effective teaching aid
for coaches. The Cheerleading Book is the go-to resource for anyone
interested in participating in or coaching the sport of
cheerleading. World champion coaches Ali Moffat and Alana Potter
break down cheerleading into its core elements and offer athletes
the techniques to build themselves into strong performers and even
stronger teammates. Illustrated with step-by-step photographs, this
definitive guide takes young athletes from individual jumps and
tumbling to group choreography and flying. This exceptional
teaching aid also details physical training, mental exercises and
teambuilding strategies that lead to success. To inspire and inform
young athletes, Moffat and Potter detail how the sport has moved
from the sidelines onto the centre stage, as well as how they
predict the sport will continue to grow and evolve in the coming
decade. The Cheerleading Book is for anyone, be they a newcomer
looking to cheer for the first time, or a dedicated young athlete
who wants to improve his or her craft.
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