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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Practical Step by Step to Mindfulness - Do You Feel Overwhelmed, Stressed & Depressed? Learn How to Overcome Social Anxiety, Low Self-Esteem & Eliminate Negative Thoughts. Stress Reduction. (Paperback) Loot Price: R223
Discovery Miles 2 230
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Practical Step by Step to Mindfulness - Do You Feel Overwhelmed, Stressed & Depressed? Learn How to Overcome Social Anxiety,...

Practical Step by Step to Mindfulness - Do You Feel Overwhelmed, Stressed & Depressed? Learn How to Overcome Social Anxiety, Low Self-Esteem & Eliminate Negative Thoughts. Stress Reduction. (Paperback)

Alka Resources; Allan Kasper

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Loot Price R223 Discovery Miles 2 230

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General

Imprint: Independently Published
Release date: April 2017
Foreword by: Alka Resources
Authors: Allan Kasper
Dimensions: 229 x 152 x 2mm (L x W x T)
Format: Paperback - Trade
Pages: 38
ISBN-13: 978-1-5210-0857-7
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 1-5210-0857-4
Barcode: 9781521008577

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