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Walking the I Ching - The Linear Ba Gua of Gao Yi Sheng (Paperback)
Loot Price: R348
Discovery Miles 3 480
You Save: R107
(24%)
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Walking the I Ching - The Linear Ba Gua of Gao Yi Sheng (Paperback)
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List price R455
Loot Price R348
Discovery Miles 3 480
You Save R107 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Ba gua is one of the internal styles of the Chinese martial arts, a
"circular" walking technique that helps train the mind and body to
recognize and accept change. Characterized by its spinning
movements and extremely evasive footwork, ba gua is often used as a
means to protect others, much like a good mother holding her
child's hand as they cross a busy street. In this combination of
philosophical treatise, health manual, and self-defense text, Allen
Pittman details the history, philosophy, and techniques of
straight-line ba gua zhang, which means "eight trigram palm" in
reference to the seminal trigrams of the "I Ching. "The book
contains eight parts corresponding to the eight sections of the "I
Ching," each representing a different elemental manifestation and
martial arts principle. Descriptions of the symbology, cultural,
anatomical, and tactical details of each set are taught as well as
detailed instructions on the form practice. Illustrated throughout
with step-by-step drawings and photographs, the book shows how ba
gua zhang, driven by "I Ching "wisdom, helps students cultivate a
sense of centeredness and spontaneity and use this "martial art" in
every aspect of their lives.
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