National Recipient of the Gourmand Award for Best Vegetarian
Cookbook. From the creator of the award-winning food blog Yummy
Beet, turn familiar and traditional tastes into healthy, one-bowl
meals. Healthful, plentiful, and simple kitchen creations feel at
home in a bowl. Whether a meal is enjoyed as a weekday breakfast
for one or part of a leisurely dinner with friends, whole foods
come to life when presented within the walls of this steadfast
kitchen vessel. For Allison Day, the nutritionist and food blogger
behind Yummy Beet, meal-sized bowl recipes showcase her love of
this cozy serving dish, staying true to her philosophy of eating
with visually alluring, seasonal, and delicious food you can feel
good about. Along with more than fifty full-meal, vegetarian,
vegan, and gluten-free recipes (not to mention the dozens of mini
recipes-within-recipes), these pages contain an innovative,
easy-to-follow "Whole Bowls Formula" to build your own creations
for quick, everyday lunches and dinners. Recipes include: Curried
falafel and kale salad bowls Black bean bowls with butternut
squash, black rice, and chimichurri Oat risotto bowls with
soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls
with orange pomegranate salsa and lemon cream Carrot cake bowls
with a cream cheese dollop and candied carrots Southern Cheddar
Grits with Tomatoes, Kale, and Black Beans Almost Noodle Salad with
Radishes and Basil Chili con Veggie with Cornbread Mediterranean
Pasta with Arugula, Peas, Yellow Tomatoes, and Feta Greek Mushroom
Stifado with Horseradish Mashed Potatoes Tuscan Bean Stew Baked
Polenta with Caramelized Onions, Mushrooms, and Marinara Using
real, fresh ingredients, Allison offers straightforward and
approachable creations that can be made ahead of time, whipped up
quickly on a weeknight, or invented off-the-cuff with her Bowl
Formula Guide. With vibrant and exciting photography shot by
Allison herself, you'll be eager to cook and eat her fun,
foolproof, and inventive whole bowls.
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