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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Cook. Nourish. Glow. - 120 recipes to help you lose weight, look younger, and feel healthier (Hardcover) Loot Price: R568
Discovery Miles 5 680
You Save: R107 (16%)
Cook. Nourish. Glow. - 120 recipes to help you lose weight, look younger, and feel healthier (Hardcover): Amelia Freer

Cook. Nourish. Glow. - 120 recipes to help you lose weight, look younger, and feel healthier (Hardcover)

Amelia Freer

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List price R675 Loot Price R568 Discovery Miles 5 680 You Save R107 (16%)

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Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better 'One of Britain's top Super Nutritionists' Daily Mail ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: * FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS * SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE * EGGS and LEEKS with TABASCO and TARRAGON DRESSING * FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.

General

Imprint: Michael Joseph
Country of origin: United Kingdom
Release date: December 2015
Authors: Amelia Freer
Dimensions: 252 x 200 x 30mm (L x W x T)
Format: Hardcover
Pages: 335
ISBN-13: 978-1-4059-2418-4
Categories: Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > TV / celebrity chef cookbooks
LSN: 1-4059-2418-7
Barcode: 9781405924184

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