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ACSM's Health-Related Physical Fitness Assessment (Paperback, 5th edition)
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ACSM's Health-Related Physical Fitness Assessment (Paperback, 5th edition)
Series: American College of Sports Medicine
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Published by the American College of Sports Medicine, this
authoritative manual teaches health fitness professionals and
students how to appropriately conduct fitness assessment testing.
The focus on assessment makes this content critical for those
studying to enter the fitness and rehabilitation fields, as well as
those already working who need to align their practice to industry
standards. This new edition has been fully updated to reflect key
changes from the tenth edition of the ACSM's Guidelines for
Exercise Testing and Prescription . The goal of this Fifth Edition
of ACSM's Health-Related Physical Fitness Manual is to provide a
comprehensive overview of why and how to perform assessments of the
five health-related components of physical fitness, namely body
composition, muscular strength, muscular endurance, flexibility,
and cardiorespiratory fitness.
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