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ACSM's Resources for the Personal Trainer (Hardcover, 5th edition)
Loot Price: R2,046
Discovery Miles 20 460
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ACSM's Resources for the Personal Trainer (Hardcover, 5th edition)
Series: American College of Sports Medicine
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Published by the American College of Sports Medicine, this Fifth
Edition of ACSM's Resources for the Personal Trainer is the
critical content for those seeking to gain ACSM's Certified
Personal Trainer certification, and those currently practicing.
This title is now fully aligned to the tenth edition of ACSM's
Guidelines for Exercise Testing and Prescription, and includes the
new pre-participation guidelines, which will be critical for those
in the personal trainer field. This title continues to recognize
the Personal Trainer as a professional in the continuum of creating
healthy lifestyles and provides the Personal Trainer with both the
tools and scientific evidence to build safe and effective exercise
programs for a variety of clients. ACSM's Resources for the
Personal Trainer is the official preparation book for the ACSM
Certified Personal TrainerSM examination. Divided into six
distinctly different parts, ranging from an introduction to the
profession of personal training to how to run a personal training
business, ACSM's Resources for the Personal Trainer provides
coverage of anatomy, exercise physiology, biomechanics, behavior
modification, and nutrition as well as assessment of strength and
flexibility and the development of resistance and cardiorespiratory
training programs. The science- and evidence-based approach allows
the Personal Trainer to transfer knowledge to their clients
effectively.
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