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Quick Diabetic Recipes For Dummies (Paperback)
Loot Price: R470
Discovery Miles 4 700
You Save: R72
(13%)
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Quick Diabetic Recipes For Dummies (Paperback)
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List price R542
Loot Price R470
Discovery Miles 4 700
You Save R72 (13%)
Expected to ship within 12 - 17 working days
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100+ quick and delicious diabetes-friendly recipes If you have
diabetes, watching what you eat is one of the most important things
you can do to stay healthy. With the help of the American Diabetes
Association, Quick & Easy Diabetic Recipes For Dummies offers
100+ healthy, diabetes-friendly recipes and meal planning
ideas-without sacrificing taste. Plus, Quick & Easy Diabetic
Recipes For Dummies provides expert tips on the types of food you
should keep stocked in your kitchen, advice on healthy cooking
techniques, ways to lower fat and cholesterol, and most
importantly, what to eat with diabetes. According to the World
Health Organization, the number of adults worldwide affected by
diabetes has quadrupled since 1980 to 422 million. Nearly one in 11
people in the United States now have diabetes or prediabetes, and
unhealthy eating can worsen the condition and hinder efforts at
better management. While those numbers are alarming, the good news
is that you can cook and eat your way to better health-and this
book makes it easy! - Make more than 100 tasty recipes, many of
which cook in 30 minutes or less - Get the total grams of
carbohydrates and other nutrients per serving - Discover ways to
keep a healthier kitchen It's never been simpler-or tastier-to keep
up with your diabetes management.
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