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Dreams of Light - The Profound Daytime Practice of Lucid Dreaming (Paperback)
Loot Price: R385
Discovery Miles 3 850
You Save: R120
(24%)
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Dreams of Light - The Profound Daytime Practice of Lucid Dreaming (Paperback)
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List price R505
Loot Price R385
Discovery Miles 3 850
You Save R120 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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With Dreams of Light, a world-renowned expert in lucid dreaming and
Tibetan dream yoga guides us into the tradition's daytime practices
Most of us are absolutely certain that we’re awake here and
now—it’s a given, right? Yet, according to Tibetan dream yoga,
ordinary waking life is in fact a delusion, as illusory as our
nightly dreams. In his previous book Dream Yoga, Andrew Holecek
guided us into Tibet's nocturnal path of lucid dreaming and other
dimensions of sleeping consciousness. Now, with Dreams of Light, he
offers us a step-by-step guide to Tibetan dream yoga's daytime
practices. Known in Tibet as the "illusory form" practices, these
teachings include insights, meditations, and actions to help us
realize the dreamlike nature of our lives. Through an in-depth
exploration of the tradition, beginners and seasoned practitioners
alike will learn everything they need to enter the unexplored
realms of our waking states. "If you've struggled to awaken in your
dreams," teaches Holecek, "these techniques will often spark
spontaneous lucidity during sleep. And if you're already a
successful lucid dreamer, they will open you to new depths of
experience throughout your day." For those curious about altered
states of consciousness, psychedelic therapies, and near-death and
out-of-body experiences, Dreams of Light opens a time-honored
gateway to kindred—and for many, even more profound—terrains of
perception.
General
Imprint: |
Sounds True
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Country of origin: |
United States |
Release date: |
July 2020 |
Authors: |
Andrew Holecek
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Dimensions: |
229 x 152 x 50mm (L x W x T) |
Format: |
Paperback
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Pages: |
352 |
ISBN-13: |
978-1-68364-435-4 |
Categories: |
Books
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LSN: |
1-68364-435-2 |
Barcode: |
9781683644354 |
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