Actress Angela Griffin presents this fun fitness programme based on
performing energetic dance routines to popular chart hits. Divided
into three easy-to-follow sections - warm-up, cardio and matwork
with cool-down - this simple yet effective workout can help you
achieve better fitness levels, as well as a more toned figure.
General
Studio: |
Universal Pictures
|
Release date: |
May 2011 |
Movie released: |
2004 |
Contributors: |
Angela Griffin
|
Dimensions: |
192 x 137 x 15mm (L x W x T) |
Format: |
|
Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
Audio format: |
Dolby Digital Stereo |
Video format: |
Widescreen 16:9 (1.78:1) |
Languages: |
English
|
Categories: |
DVD >
Health & Fitness
|
LSN: |
XJ1-M3V-BNE-6 |
Barcode: |
5050582845945 |
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