Aging is a natural part of life, and it can be a positive and
pleasurable experience. In The Beauty of Aging, author Angela Paul
presents a candid and insightful guide for women over forty on how
to live a youthful and joyful life at any age.
Calling upon her own life experiences as a model, a marriage
partner for more than twenty-seven years, and a long-time
meditation practitioner, Paul provides a provocative, yet
fun-filled roadmap to aging well. Divided into three sections, The
Beauty of Aging addresses:
● The mind and the need to change outdated perceptions about
aging. It explores how the sensual delights of pleasure and great
sex start in the mind.
● The body and the issues of body image, self-care, healthy
eating, exercise, and sleep.
● The spirit and the healing benefits of meditation, faith,
service, and gratitude, and the transformative power of silence,
solitude, and love.
Confronting issues that come with growing older, The Beauty of
Aging exhorts women to free their minds, love their bodies, and
nourish their spirits to live joyfully and discover the beauty of
aging.
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