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The Seaweed Cookbook - Discover the health benefits and uses of seaweed, with 50 delicious recipes (Hardcover)
Loot Price: R271
Discovery Miles 2 710
You Save: R48
(15%)
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The Seaweed Cookbook - Discover the health benefits and uses of seaweed, with 50 delicious recipes (Hardcover)
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List price R319
Loot Price R271
Discovery Miles 2 710
You Save R48 (15%)
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While seaweed remains a core culinary ingredient in Asia, these
traditions are enjoying a resurgence across the world, from
California to Cornwall, Norway, Sweden and Denmark. Seaweed is one
of nature's healthiest foods. Rich in vitamin B12, it is
particularly good for vegans as this vitamin is usually found in
animal sources. It also contains iodine, which helps promote a
healthy metabolism. A little seaweed goes a long way and so it is
perfect as a seasoning, whether in salt or infused in oils and
dressings. It can be used to flavour both sweet and savoury, from
broths, salads and stews to scones, shortbread, chocolate and
granola. And because it is so good for our skin, there will also be
recipes for body scrubs, seaweed soaks and masks.
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