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The Turmeric Cookbook - Discover the health benefits and uses of turmeric with 50 delicious recipes (Paperback)
Loot Price: R300
Discovery Miles 3 000
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The Turmeric Cookbook - Discover the health benefits and uses of turmeric with 50 delicious recipes (Paperback)
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Loot Price R300
Discovery Miles 3 000
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Discover the health benefits and uses of turmeric with 50 delicious
recipes Ancient healer, modern medicine... Considered to be one of
nature's most powerful anti-inflammatory ingredients, turmeric is a
powerful medicine that has long been used in the Chinese and Indian
systems of medicine as an anti-inflammatory agent to treat a wide
variety of conditions, including digestion problems, jaundice,
menstrual difficulties, toothache, bruises, chest pain and colic.
Turmeric has been harvested for over 5,000 years in its native
Indonesia and is a key ingredient in many dishes and medicinal
remedies throughout the region. It is now rising quickly in
popularity everywhere in the world as wellness seekers of all ages
discover the health properties of this incredible food. Scientific
studies now show that turmeric contains anti-cancer properties, may
be helpful with inflammatory bowel disease, Chrohn's, rheumatoid
arthritis, help with improved liver function, heart health, may
help to lower cholesterol and be protective against Alzheimer's
disease. Turmeric becomes more active either when cooked or
combined with other specific ingredients such as ginger and black
pepper. Whether in root or powder form, turmeric can be used in
juices, smoothies, infusions, soups, curries, pulses, stews, for
roasting vegetables, adding to hummus, yoghurt and marinades for
fish, meat or tofu. All the health benefits, how to use turmeric
and 50 delicious recipes are included in this stunning cookbook.
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