Books > Health, Home & Family > Handicrafts > Needlework & fabric crafts > Knitting
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Crochet Therapy - 20 mindful, relaxing and energising projects (Paperback)
Loot Price: R354
Discovery Miles 3 540
You Save: R117
(25%)
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Crochet Therapy - 20 mindful, relaxing and energising projects (Paperback)
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List price R471
Loot Price R354
Discovery Miles 3 540
You Save R117 (25%)
Expected to ship within 12 - 17 working days
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Knit yourself calm with simple projects that combine crochet with
mindfulness. The art of crochet is the perfect antidote to modern
life. Encompassing repeat patterns and an engagement with the
materials in your hand - it encourages both focus and creativity.
In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic
craft) presents 20 inspiring projects that will bring moments of
calm into your everyday life. Patterns include beautiful crocheted
mandalas with zen-like circular designs, as well as other simple
motifs designed to help engage you in a series of meditative
exercises. Alongside these patterns are further mindfulness
activities, which complement the therapeutic effect of crocheting
and boost your health and well-being. With the help of this book,
crocheting can become an effective tool to manage stress, focus
your mind and become effortlessly presentin your craft - whilst
also allowing you to impress family and friends with your
creations.
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