Press Here! Acupressure for Beginners - How to Release and Balance Energy Flow (Hardcover)

Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.

General

Imprint:	Fair Winds Press
Country of origin:	United States
Series:	Press Here!
Release date:	February 2019
Authors:	Bob Doto
Dimensions:	210 x 160 x 20mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	128
ISBN-13:	978-1-59233-871-9
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Family & health > Fitness & diet > Massage Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-59233-871-2
Barcode:	9781592338719

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