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Overcoming Anxiety and Depression - Practical Tools to Help You Deal with Negative Emotions (Paperback)
Loot Price: R246
Discovery Miles 2 460
You Save: R23
(9%)
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Overcoming Anxiety and Depression - Practical Tools to Help You Deal with Negative Emotions (Paperback)
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List price R269
Loot Price R246
Discovery Miles 2 460
You Save R23 (9%)
Expected to ship within 10 - 15 working days
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Anxiety and depression are the two most common emotions that plague
people, causing emotional distress and feelings of inferiority,
loneliness, and despair. Help is available for these people in
pain-help from God, from His Word, and from the experience of
gifted men and women who seek to lead people to wholeness. Readers
will readily identify with licensed family counselor Bob Phillips
as he provides descriptions of the potentially debilitating effects
of these difficult emotions. He reveals the root causes of anxiety
and depression, which are fear and anger, and he helps readers
acknowledge and deal with these driving forces in an effective,
godly way. He includes a gentle and helpful presentation of
spiritual issues and the gospel that will benefit believers and
nonbelievers alike. This hands-on, user-friendly approach is
written with the lay person in mind and includes plenty of
practical and effective self-help exercises that readers can use to
find freedom. Christian counselors will recognize that Bob's system
is built on a solid foundation of scriptural principles and
up-to-date technical research on mental health.
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