A Week of Delicious Keto Meals in One Hour of Meal Prep with This
FlavCity Cookbook #1 Best Seller in Heart Healthy; Health, Fitness,
& Dieting; Macrobiotic Nutrition; Food Allergies; and
Individual Chefs & Restaurants With over 1,000,000 fans,
FlavCity is known as the go-to spot for low-carb, healthy meal
prep, and keto recipes that help you lose weight and actually taste
good. Bobby Parrish has been featured on The Rachael Ray
Show and the Food Network and is proud to call himself a home
cook, just like you. Tired of eating bland, boring, healthy
food? Bobby and Dessi Parrish know good food. On their hit
YouTube channel, they’ve shown you can lose weight on the keto
diet without sacrificing the joy of delicious food. In this
FlavCity cookbook, the Parrish duo show you how to maximize your
time and prepare seven days of healthy meals in one evening―and
maintain your ketogenic diet. You’ll spend less time cooking and
more time enjoying. Easy, creative, tasty meals. This
FlavCity cookbook includes over 125 low carb recipes full of
flavor. Meet your weight loss goals with dishes perfectly
calibrated to the ketogenic diet. Each easy-to-follow recipe can be
prepped in advance, so when you’re tired and hungry, a healthy
meal is just minutes away. Mix and match the base recipes and your
meal combinations are endless. Inside find: 50 keto meal prep
recipes, 2–3 components each 25 keto-approved recipes Detailed
macros and carb counts Allergen index for nuts, dairy, and eggs,
with Paleo designation Video tutorials live on YouTube Tips for
becoming a meal prep boss Fan reviews and more! If you liked Simply
Keto, The Easy 5-Ingredient Ketogenic Diet
Cookbook, The Complete Ketogenic Diet for Beginners,
or Keto Made Easy, you’ll love Keto Meal Prep. Also
try the latest FlavCity cookbook, FlavCity’s 5 Ingredient Meals.
Please note: recipes indicated as being “Whole30 diet
compliant” have not been independently evaluated for compliance
by Thirty & Co., LLC d/b/a Whole30®
General
Imprint: |
Mango Media Inc
|
Country of origin: |
United States |
Release date: |
December 2021 |
Authors: |
Bobby Parrish
|
Dimensions: |
203 x 253 x 17mm (L x W x T) |
Format: |
Paperback
|
Pages: |
224 |
ISBN-13: |
978-1-64250-689-1 |
Categories: |
Books >
Sport & Leisure >
General
|
LSN: |
1-64250-689-3 |
Barcode: |
9781642506891 |
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