A Week of Delicious Keto Meals in One Hour of Meal Prep with This
FlavCity Cookbook #1 Best Seller in Heart Healthy; Health, Fitness,
& Dieting; Macrobiotic Nutrition; Food Allergies; and
Individual Chefs & Restaurants With over 1,000,000 fans,
FlavCity is known as the go-to spot for low-carb, healthy meal
prep, and keto recipes that help you lose weight and actually taste
good. Bobby Parrish has been featured on The Rachael Ray Show and
the Food Network and is proud to call himself a home cook, just
like you. Tired of eating bland, boring, healthy food? Bobby and
Dessi Parrish know good food. On their hit YouTube channel, they've
shown you can lose weight on the keto diet without sacrificing the
joy of delicious food. In this FlavCity cookbook, the Parrish duo
show you how to maximize your time and prepare seven days of
healthy meals in one evening and maintain your ketogenic diet.
You'll spend less time cooking and more time enjoying. Easy,
creative, tasty meals. This FlavCity cookbook includes over 125 low
carb recipes full of flavor. Meet your weight loss goals with
dishes perfectly calibrated to the ketogenic diet. Each
easy-to-follow recipe can be prepped in advance, so when you're
tired and hungry, a healthy meal is just minutes away. Mix and
match the base recipes and your meal combinations are endless.
Inside find: 50 keto meal prep recipes, 2-3 components each 25
keto-approved recipes Detailed macros and carb counts Allergen
index for nuts, dairy, and eggs, with Paleo designation Video
tutorials live on YouTube Tips for becoming a meal prep boss Fan
reviews and more! If you liked Simply Keto, The Easy 5-Ingredient
Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners,
or Keto Made Easy, you'll love Keto Meal Prep. Also try the latest
FlavCity cookbook, FlavCity's 5 Ingredient Meals. Please note:
recipes indicated as being "Whole30 diet compliant" have not been
independently evaluated for compliance by Thirty & Co., LLC
d/b/a Whole30 (R)
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