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Exercise Prescription Case Studies for Healthy Populations (Paperback)
Loot Price: R2,069
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Exercise Prescription Case Studies for Healthy Populations (Paperback)
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Providing students with practical, hands-on knowledge, Exercise
Prescription Case Studies for Healthy Populations introduces
readers to situations they are likely to encounter when writing
exercise prescriptions in actual settings, challenging them to
apply the scientific knowledge they've gained in other courses to
real-world scenarios and cases. The book focuses on apparently
healthy individuals and includes cases and information for
prescribing exercise for children, adolescents, older adults, and
pregnant women. Early chapters outline individual components of the
exercise prescription process and case studies for these particular
components. Students learn about screening, evaluation, physical
fitness testing, clinical exercise testing and interpretation,
metabolic equations, and principles for cardiorespiratory
endurance, resistance exercise, flexibility exercise, and special
considerations. The final chapter presents comprehensive case
studies that outline the full process from initial screenings to
the writing of a targeted exercise prescription. Exercise
Prescription Case Studies for Healthy Populations features content
that prepares students for a meaningful career after graduation and
also helps them study for the ACSM Exercise Physiologist Certified
(EP-C) certification. It is ideal for courses in exercise science
and physiology.
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