The Banting Solution - Your Low-Carb Guide To Permanent Weight Loss (Paperback, 2nd edition)

The Banting Solution is the definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss!

The Banting Solution not only explains what Banting is all about, but also:

• answers Banters’ most pressing questions;
• busts the myths that have cropped up around Banting;
• provides helpful meal plans and Banting-friendly food lists;
• offers tips on how to avoid weight-loss stalls;
• helps you to understand food labels; and
• teaches you how to Bant on a budget, making this lifestyle accessible to everyone.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.

General

Imprint:	Zebra Press
Country of origin:	South Africa
Release date:	August 2016
Authors:	Bernadine Douglas
Dimensions:	234 x 153 x 24mm (L x W x T)
Format:	Paperback - Trade
Pages:	304
Edition:	2nd edition
ISBN-13:	978-1-77609-098-3
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Local Author Showcase > Food & Drink Books > Local Author Showcase > Lifestyle
LSN:	1-77609-098-5
Barcode:	9781776090983

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