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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Xiantian Bagua Zhang - Gao Style Bagua Zhang - Circle Form (Paperback) Loot Price: R1,357
Discovery Miles 13 570
Xiantian Bagua Zhang - Gao Style Bagua Zhang - Circle Form (Paperback): Tang Cheong Shing

Xiantian Bagua Zhang - Gao Style Bagua Zhang - Circle Form (Paperback)

Tang Cheong Shing; Foreword by Sebastian Gonzalez

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Loot Price R1,357 Discovery Miles 13 570 | Repayment Terms: R127 pm x 12*

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With clear instruction and expert guidance, this fully illustrated guide to Bagua Zhang teaches all you need to know about this subtle, powerful martial art. There is no other martial art system or style, internal or external, which combines so many fighting techniques in one practice - and expert Master C S Tang provides lucid, detailed descriptions of the entire training system. Bagua is divided into several sets of exercises, and this guide begins by covering the history behind these, and explaining the basic exercises. It goes on to detail the training in more complex practices - including circle walking, single palm change, the eight palm changes, the special weapons of Bagua, and more. Tying into higher spiritual practices of Daoism, this guide not only covers the practical applications of Bagua Zhang, but explores the reasons why it calms the mind, coordinates the body, and develops health.

General

Imprint: Singing Dragon
Country of origin: United Kingdom
Release date: October 2020
Authors: Tang Cheong Shing
Foreword by: Sebastian Gonzalez
Dimensions: 252 x 178 x 28mm (L x W x T)
Format: Paperback - Trade
Pages: 480
ISBN-13: 978-1-84819-359-8
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN: 1-84819-359-9
Barcode: 9781848193598

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