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Digital Minimalism - On Living Better with Less Technology (Paperback) Loot Price: R290
Discovery Miles 2 900
You Save: R60 (17%)
Digital Minimalism - On Living Better with Less Technology (Paperback): Cal Newport

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Digital Minimalism - On Living Better with Less Technology (Paperback)

Cal Newport

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List price R350 Loot Price R290 Discovery Miles 2 900 You Save R60 (17%)

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Learn how to combat screen addiction and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and become a digital minimalist. ---------------- 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'Cal's call for meaningful and engaged interactions is just what the world needs right now' Daniel Levitin, author of The Organised Mind

General

Imprint: Portfolio Penguin
Country of origin: United Kingdom
Release date: February 2019
Authors: Cal Newport
Dimensions: 214 x 153 x 28mm (L x W x T)
Format: Paperback
Pages: 304
ISBN-13: 978-0-241-34113-1
Categories: Books > Science & Mathematics > Science: general issues
Books > Computing & IT > Social & legal aspects of computing
Books > Health, Home & Family > Self-help & practical interests
Books > Science & Mathematics > Science: general issues > Impact of science & technology on society
Books > Computing & IT > Social & legal aspects of computing > General
Books > Health, Home & Family > Self-help & practical interests > General
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LSN: 0-241-34113-2
Barcode: 9780241341131

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