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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > Cosmetics, make-up & skin care

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A Healthy You - Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (Hardcover) Loot Price: R456
Discovery Miles 4 560
You Save: R105 (19%)
A Healthy You - Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (Hardcover): Carol Alt

A Healthy You - Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day (Hardcover)

Carol Alt

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List price R561 Loot Price R456 Discovery Miles 4 560 You Save R105 (19%)

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Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday. In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality-from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products-from raw eating to do-it-yourself, chemical-free beauty products-that really work. Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol's own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.

General

Imprint: Dey Street Books, an imprint of HarperCollins US
Country of origin: United States
Release date: April 2015
Authors: Carol Alt
Dimensions: 232 x 187 x 26mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 288
ISBN-13: 978-0-06-239297-8
Categories: Books > Health, Home & Family > Family & health > Personal appearance & beauty care > Cosmetics, make-up & skin care
LSN: 0-06-239297-2
Barcode: 9780062392978

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