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Tired as F*ck - Burnout at the Hands of Diet, Self-Help, and Hustle Culture (Hardcover)
Loot Price: R440
Discovery Miles 4 400
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Tired as F*ck - Burnout at the Hands of Diet, Self-Help, and Hustle Culture (Hardcover)
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Loot Price R440
Discovery Miles 4 400
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R460
Discovery Miles: 4 600
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Blending memoir and blistering social observations, the author of
The F*ck It Diet looks back at her desperate attempts to heal her
hunger, anxiety, and imperfections through extreme diets, culty
self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are
driving us mad, Caroline Dooner examines how treating ourselves
like never ending self-improvement projects is a recipe for
burnout. We have become unknowingly complicit in perpetuating our
own exhaustion because we are treating ourselves like machines. But
even phones need to f*cking recharge. Caroline takes a good hard
look at the dark side of self-help, and explains how she eventually
used a radical period of rest to push back against cultural
expectations and reclaim some peace. Tired As F*ck empowers us to
say no to the things that exhaust us. It inspires us to carve out
time to slow down, feel okay about doing less, and honor our
humanity. This is not a self-help book, it's a cautionary tale.
It's an honest look at the dogma of wellness and spiritual
self-improvement culture and revels in the healing power of rest
and letting shit go.
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