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Books > Health, Home & Family > Family & health > Personal appearance & beauty care

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The Busy Girls' Guide to Looking Great - Time-saving Ideas for Fitting Exercise, Diet, Fashion and Beauty into Every Day (Paperback) Loot Price: R258
Discovery Miles 2 580
You Save: R105 (29%)
The Busy Girls' Guide to Looking Great - Time-saving Ideas for Fitting Exercise, Diet, Fashion and Beauty into Every Day...

The Busy Girls' Guide to Looking Great - Time-saving Ideas for Fitting Exercise, Diet, Fashion and Beauty into Every Day (Paperback)

Caroline Jones

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List price R363 Loot Price R258 Discovery Miles 2 580 You Save R105 (29%)

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When the going gets tough, most women don't go shopping (though they might like to); instead they often sacrifice all the little luxuries that make them feel beautiful - salon appointments, yoga classes, shoe-shopping and healthy cooking. The Busy Girl's Guide to Looking Great will help every woman with an active life find the time to address their exercise, diet, beauty and fashion desires without derailing their schedules. Whether you're a single girl or a working mum, this fun, information-filled guide will show you ways to incorporate exercise into your daily life, maintain your beauty status, keep to a nutritional diet and look stylish and groomed - all effortlessly and in the minimum amount of time. Each chapter - Exercise, Diet, Fashion and Beauty - will show you ways to get the most from your day and covers various topics and situations you may encounter, with detailed how-tos for working around them. Checklists, countdowns, and dos and don'ts offer time-saving shortcuts and include 'beat the clock' and 'catch-up' strategies for when you're up against the wall. Special maintenance tips will help to keep you on track so you don't fall behind and offer exercises to elevate your motivation levels.

General

Imprint: Carlton Books Ltd
Country of origin: United Kingdom
Release date: October 2004
Authors: Caroline Jones
Dimensions: 210 x 150 x 19mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-1-84442-687-4
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
LSN: 1-84442-687-4
Barcode: 9781844426874

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