Say No to Alcohol - Simple Tips to Help You Cut Down or Quit Drinking (Paperback)

It's time to break up with booze There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It may seem tricky if drinking is currently your go-to for stress relief or recreation, but there are dozens of ways to stay on the wagon and feel the benefits. This practical book has all the facts, advice and ideas you need to start your journey and refresh your life.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	December 2021
Authors:	Caroline Roope
Dimensions:	148 x 105 x 19mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-1-80007-149-0
Categories:	Books > Health, Home & Family > Family & health > General Books > Sport & Leisure > Miscellaneous items > Gift books Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
LSN:	1-80007-149-3
Barcode:	9781800071490

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