Life Crisis: The Mindful Way (Paperback)

Suddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps grow that pearl from the grit and show how even a painful emergency can be an opportunity for healing and growth. Looking at Looking at evidence and personal experience, Life Crisis offers inner wisdom and practical advice to help you stay calm in the face of the storm.

General

Imprint:	Sheldon Press
Country of origin:	United Kingdom
Release date:	July 2018
Authors:	Catherine G Lucas
Dimensions:	190 x 130 x 9mm (L x W x T)
Format:	Paperback
Pages:	108
ISBN-13:	978-1-84709-427-8
Subtitles:	English
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-84709-427-9
Barcode:	9781847094278

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