Integrative Alexander Technique Practice for Performing Artists - Onstage Synergy (Paperback)

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses, and explores the role of the senses, emotions, learned behaviour, human consciousness studies and neuroscience in the application of the techniques.

General

Imprint:	Intellect Books
Country of origin:	United Kingdom
Release date:	December 2014
First published:	December 2014
Authors:	Catherine Madden
Dimensions:	229 x 178 x 18mm (L x W x T)
Format:	Paperback
Pages:	235
ISBN-13:	978-1-78320-218-8
Categories:	Books > Medicine > Complementary medicine > Alexander technique Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-78320-218-1
Barcode:	9781783202188

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