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Shook One - Anxiety Playing Tricks on Me (Hardcover)
Loot Price: R25
Discovery Miles 250
You Save: R366
(94%)
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Shook One - Anxiety Playing Tricks on Me (Hardcover)
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List price R391
Loot Price R25
Discovery Miles 250
You Save R366 (94%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Charlamagne Tha God, New York Times bestselling author of Black
Privilege and always provocative cohost of Power 105.1's The
Breakfast Club, reveals his blueprint for breaking free from your
fears and anxieties. Fear is holding you back. It's time to turn
the tables and channel your fears to actually fuel your success.
Being "shook" is more than a rap lyric for Charlamagne, it's his
mission to overcome. While it may seem like he's ahead of the game,
he is actually plagued by anxieties, such as the fear of losing his
roots, the fear of being a bad dad, and the fear of being a
terrible husband. Shook One chronicles his journey to beat those
fears and shows a path that you too can take to overcome the
anxieties that may be holding you back. Ironically, Charlamagne's
fear of failure-of falling into the life of stagnation or crime
that caught up so many of his friends and family in his hometown of
Moncks Corner-has been the fuel that has propelled him to success.
However, even after achieving national prominence as a radio
personality, Charlamagne still found himself paralyzed by anxiety
and distrust. Now, in Shook One, he is working through these
problems-many of which he traces back to cultural PTSD-with help
from mentors, friends, and therapy. Being anxious doesn't serve the
same purpose anymore. Through therapy, he's figuring out how to get
over the irrational fears that won't take him anywhere positive.
Charlamange hopes Shook One can be a call to action: Getting help
is your right. Therapy and showing weakness are not always easy
subjects, but if you go to the gym three or four times a week, why
can't you put that same effort and energy into getting mentally
strong? "I know bad things are still going to happen to me.
Struggles that I can't even conceive of today are still going to
trip me up from time to time down the road. Cops are still going to
pull me over for no reason. I'm still going to worry about my kids.
The anxieties are never fully going to go away. In the past, my
focus was always on the things that cause stress. Moving forward,
its' going to be on the things that bless."
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