Books > Food & Drink > Health & wholefood cookery
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Eat Clean - Wok Yourself to Health (Paperback)
Loot Price: R400
Discovery Miles 4 000
You Save: R140
(26%)
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Eat Clean - Wok Yourself to Health (Paperback)
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List price R540
Loot Price R400
Discovery Miles 4 000
You Save R140 (26%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL Eat Clean and
feel great with over 100 nutritious and easy Asian soups, salads
and stir-fries for everyday health. Ching-He Huang's promise is
simple: with just a wok, a knife and a chopping board, you can
revolutionise your diet and feel fantastic. Renowned TV chef and
cookery writer Ching transformed her health when she began eating
clean - cutting out over-processed, high-sugar foods and embracing
natural produce, cooked simply. Featuring fresh, vibrant flavours
that make you feel bright, healthy and energised, Ching's new book
Eat Clean shows that by choosing the right foods and adopting
easy-to-follow techniques, you too can create delicious meals that
help to detoxify and nourish your body so you feel better, stronger
and slimmer. With recipes such as Sunshine Energising Oatmeal,
Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad,
Ching fuses healthy eastern and western cookery to help you create
easy, speedy, mouth-watering dishes for breakfast, lunch and
dinner. Ching's done all the hard work for you, so start chopping,
get wokking and eat your way to good health!
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