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Sacred Self-care - Everyday rituals for a more joyful and meaningful life (Paperback)
Loot Price: R294
Discovery Miles 2 940
You Save: R89
(23%)
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Sacred Self-care - Everyday rituals for a more joyful and meaningful life (Paperback)
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List price R383
Loot Price R294
Discovery Miles 2 940
You Save R89 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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'Chloe is an absolute gem. As an early mentor and then friend I
watched her turn her creative gifts from fashion into something so
giving and nurturing. She draws on her experience of the yin and
yang of life to offer women something tangibly spiritual to
incorporate into their modern lives. I've watched her turn three
back to back challenging events into rocks to leap into the great
unknown and become the softest, strongest gem.' - Jasmine Hemsley
During the average day, most people's time is consumed by thinking
'I need to do this. Can't forget that. How did I come across? What
did that person think of me? Why are they acting like that?' Our
endless thoughts can run havoc and often cause a state of stress
and anxiety - the mind can be a very useful and brilliant tool, but
when we slip into unhelpful thought patterns, with the same story
going around and around on repeat, it's exhausting. In Sacred
Self-Care, Chloe Isidora offers an antidote, with ceremonies and
rituals that ease the mind and connect you to your heart space.
Rituals can range from the smallest act, such as lighting a candle
or blessing your food, to a ceremony involving many people singing
and dancing. These processes encourage you to slow down, to honour
the moment and to connect to something greater than yourself. Learn
how to create a sacred space, hold a ceremony and weave ritual into
everyday life. Through practices suggested throughout the book, you
will create opportunities throughout the day, week and year to
experience reconnecting and receive your own inner guidance,
recognizing the feeling of following your joy, just as Chloe
herself has. Chapters include: Sacred self-loving Affairs of the
heart Feminine empowerment rituals Celebrations Gathering with
friends Staying connected
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