Three areas of karate are covered in this training guide:
1. Combination techniques (renraku waza) is best described as a
relentless onslaught of attacks. It will make your technique
instinctive, enabling you to follow through on every occasion with
controlled power.
2. Pair techniques (yakusoku kumite) is the best way to keep the
fine edge on your karate technique. By practicing pre-arranged
sparring the ingredients for good free sparring are developed.
3. Kata is the life and soul of karate. The kata shown are:
Bassai, Wanshu, Ji'in, Rohai, and Useishi.
This is an invaluable training manual for all karate
practioners, irrespective of style.
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