Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Second Firsts - A Step-by-Step Guide to Life After Loss (Paperback)
Loot Price: R319
Discovery Miles 3 190
You Save: R102
(24%)
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Second Firsts - A Step-by-Step Guide to Life After Loss (Paperback)
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List price R421
Loot Price R319
Discovery Miles 3 190
You Save R102 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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I know you are afraid. I know you are grieving. But you are not
meant to grieve forever. After studying to become a therapist and
crisis intervention counselor - even doing her master's thesis on
the stages of bereavement - Christina Rasmussen thought she
understood grief. But it wasn't until losing her husband to cancer
in her early 30s that she truly grasped the depths of sorrow and
pain that accompany loss. Rasmussen discovered that there were two
worlds: the world before loss and the world after loss. And she
realized just how easy it was to become lost in the gap between
them, a space she coined as "The Waiting Room." It took wading
through her own grief and exploring the world of neuroscience and
neuroplasticity for her to develop her Life Reentry Model - a way
to break grief's spiral of pain and to live and experience the life
that you are now living. Using practical exercises and stories
drawn from her own life and those of thousands of clients,
Rasmussen guides you through the five stages of Life Reentry in a
way that both honors your suffering and rewires your brain to help
you align your world with your passions, values, and survival going
forward. With warmth, compassion, truth, and determination,
Rasmussen will help you move past your pain and step firmly onto
the path of resilience and possibility.
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