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Books > Health, Home & Family > Self-help & practical interests
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Not currently available
The Sober Diaries - How one mum stopped drinking and started living (Hardcover)
Loot Price: R517
Discovery Miles 5 170
You Save: R79
(13%)
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The Sober Diaries - How one mum stopped drinking and started living (Hardcover)
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List price R596
Loot Price R517
Discovery Miles 5 170
You Save R79 (13%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Like many women, Clare Pooley found the juggle of a stressful
career and family life a struggle so she left her successful role
as a Managing Partner in one of the world's biggest advertising
agencies to look after her family. She knew the change wouldn't be
easy but she never expected to find herself an overweight,
depressed, middle-aged mother of three who was drinking more than a
bottle of wine a day, and spending her evenings Googling 'Am I an
alcoholic?' This book is the bravely honest story of a year in
Clare's life. A year that started with her quitting booze and then
being given the devastating diagnosis of breast cancer. By the end
of the year she is booze-free and cancer-free, she no longer has a
wine belly, is two stone lighter and with a life that is so much
richer, healthier and more rewarding than ever before. She has a
happier family and a more positive outlook. Sober Diaries is an
upbeat, funny and positive look at how to live life to the full.
Interwoven within Clare's own very personal and brilliantly comic
story is research and advice as she discovers the answers to
questions like: How do I know if I'm drinking too much? How will I
cope at parties? What do I say to friends and family? How do I cope
with cravings? If I stop drinking will I lose weight? What if my
partner still drinks? And many more.
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