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Overcoming Hoarding - A Self-Help Guide Using Cognitive Behavioural Techniques (Paperback)
Loot Price: R329
Discovery Miles 3 290
You Save: R73
(18%)
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Overcoming Hoarding - A Self-Help Guide Using Cognitive Behavioural Techniques (Paperback)
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List price R402
Loot Price R329
Discovery Miles 3 290
You Save R73 (18%)
Expected to ship within 9 - 15 working days
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Hoarding is a condition where a person has a tendency to collect
and save things excessively and has difficulty in getting rid of
items. This results in a cluttered living space and often causes
distress and impairs the person from being able to fully function
in their home. It's a common condition that affects 2-5% of the
population and has far-reaching consequences for sufferers, family,
friends and the wider community, together with potential health and
safety implications, with increased risk of injury or vermin. There
has been increasing interest in the media which has raised public
awareness of this problem, but there has been very little
literature aimed at helping hoarders until now. There is no one
reason why individuals hoard. For some, the hoarding behaviours are
a way of coping with an emotional trauma. For others, there may be
a strong attachment to certain objects, or a belief that certain
materials have value - such as books, magazines and newspapers.
Hoarding behaviour can also be a learnt behaviour from growing up
in a cluttered environment. Sometimes unusual items or objects are
hoarded including faeces and urine. Hoarding is a common condition
but little is known about it. Almost everyone has some hoarding
traits but these may not manifest themselves to the extent that it
causes disruption to a person's life and space. The true prevalence
of hoarding is not clear however it appears to be a growing
problem. With the increased attention that hoarding is getting more
people are beginning to recognize that they may have a problem.
This book fills an important gap for a dedicated book on hoarding
disorder, and uses CBT tools to help people recover, and reclaim
their space and their life.
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