0
Your cart

Your cart is empty

Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

Buy Now

The Pocket PT - No Gym, No Time, No Problem (Hardcover) Loot Price: R363
Discovery Miles 3 630
The Pocket PT - No Gym, No Time, No Problem (Hardcover): Courtney Black

The Pocket PT - No Gym, No Time, No Problem (Hardcover)

Courtney Black

 (sign in to rate)
Loot Price R363 Discovery Miles 3 630

Bookmark and Share

Expected to ship within 12 - 17 working days

The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.

General

Imprint: Thorsons
Country of origin: United Kingdom
Release date: December 2020
Authors: Courtney Black
Dimensions: 203 x 159 x 22mm (L x W x T)
Format: Hardcover
Pages: 240
ISBN-13: 978-0-00-844159-3
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-00-844159-6
Barcode: 9780008441593

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners