How To Practise - The Way to a Meaningful Life (Paperback)

'The Dalai Lama is the most influential person in the world' Time How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking. How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

General

Imprint:	Rider
Country of origin:	United Kingdom
Release date:	2021
Authors:	Dalai Lama
Dimensions:	198 x 126 x 25mm (L x W x T)
Format:	Paperback
Pages:	240
ISBN-13:	978-1-84604-641-4
Categories:	Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
LSN:	1-84604-641-6
Barcode:	9781846046414

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