The Medicinal Chef: The Nutrition Bible - An A-Z Of Ailments And Medicinal Foods (Paperback)

An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books. The book will begin with an indispensable alphabetical reference guide to common medical complaints – applicable to age groups from babies to the elderly – such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximise your wellbeing and help prevent illness. Other highlights of the book include an accessible look at vitamins and supplements – whether you should take them, when you should avoid them, and how to use them safely.

General

Imprint:	Quadrille Publishing Ltd
Country of origin:	United Kingdom
Release date:	April 2020
Authors:	Dale Pinnock
Dimensions:	234 x 153 x 23mm (L x W x T)
Format:	Paperback - With flaps
Pages:	256
ISBN-13:	978-1-78713-251-1
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-78713-251-X
Barcode:	9781787132511

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