Books > Health, Home & Family > Self-help & practical interests
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10% Happier Revised Edition - How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - (Paperback, 5th Anniversary ed.)
Loot Price: R317
Discovery Miles 3 170
You Save: R103
(25%)
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10% Happier Revised Edition - How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - (Paperback, 5th Anniversary ed.)
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List price R420
Loot Price R317
Discovery Miles 3 170
You Save R103 (25%)
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I wrote a memoir about a fidgety, skeptical newsman who reluctantly
becomes a meditator to deal with his issues - and in the process of
publishing it, I occasionally, to my embarrassment, found myself
failing to practice what I preach. I was kind of like a dog that
soils the rug, and the universe kept shoving my face into it. In
2014, Dan Harris published his memoir 10% Happier. The book--which
describes his reluctant embrace of meditation after a drug problem,
an on-air freak-out, and an unplanned spiritual journey--became an
instant bestseller and Dan, to his own surprise, became a public
evangelist for mindfulness. Hoist on My Own Petard is the story of
what happens to Dan Harris after the runaway success of his memoir
and the lessons he had to (re)learn in the process.
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