David Hoffmann looks at stress and anxiety from a holistic
perspective and shows how a wide variety of natural treatments can
be used in alleviating and controlling the many physical and mental
problems caused by the stress of modern living. Offers advice on
the use of herbs in recovery from chemical dependencies.
Therapeutic index deals with stress-related diseases. Includes a
review of
- Homeopathy
- Aromatherapy
- Bach Flower Remedies
- Herbalism
- Meditation
- Bodywork
General
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