The underlying theme of the book is integration. David Keil
outlines how yoga teachers and practitioners can utilize a deeper
understanding of their anatomy as they approach the larger scheme
of yoga. How do the supposed "parts and pieces" of the body
synchronize to support integrated movement? Finally, how do the
various yoga postures interrelate from the perspective of
functional anatomy? Beautifully illustrated throughout with colour
images and photographs to clearly explain the concepts and asanas,
Functional Anatomy of Yoga will assist you in reaching new heights
in your yoga practice using the "laboratory" of the body and the
tools of yoga asana.
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